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[clinician]

Shusha nondo

Sio nondo boss,shusha boksa,piga puli,ukiamsha mashabiki usingizi utakuja soon...Hii ni kisayansi kabisa, 🤣

 

[Mjomba Fujo]

Sio nondo boss,shusha boksa,piga puli,ukiamsha mashabiki usingizi utakuja soon...Hii ni kisayansi kabisa, 🤣

Aisee mpo na tabu sana chaputaz

 

[Mama pretty]

03:40

 

[Mama pretty]

Hili gonjwa ni hatari

 

[clinician]

Aisee mpo na tabu sana chaputaz

,🤣🤣🤣🤣 ningekuwa nishalala boss. Lakini nilichokwambia ni kweli,masterbation inasababisha mwili kuachia hormones ambazo zinafanya mwili kurelax hivyo kuleta usingizi.

Ni option ambayo kama mtu hana amani nayo simshauri kutumia,lakini ndio ushauri wangu wa kwanza kwa watu wengi wenye Insomnia. Mengine yanahitaji process nyingi sana.

 

[clinician]

Hili gonjwa ni hatari

Pole sana aisee.

 

[Mama pretty]

Pole sana aisee.

Asante.. hivi linatibika?

 

[clinician]

Asante.. hivi linatibika?

Ndio,inabidi ujue chanzo kwanza...

 

[Mjomba Fujo]

,🤣🤣🤣🤣 ningekuwa nishalala boss. Lakini nilichokwambia ni kweli,masterbation inasababisha mwili kuachia hormones ambazo zinafanya mwili kurelax hivyo kuleta usingizi.Ni option ambayo kama mtu hana amani nayo simshauri kutumia,lakini ndio ushauri wangu wa kwanza kwa watu wengi wenye Insomnia. Mengine yanahitaji process nyingi sana.

Ushauri mbaya

 

[clinician]

Ushauri mbaya

Wengi wanasema hivyo...hata hivyo nilikuwa na mood ya masikhara tu

 

[Mama pretty]

Ndio,inabidi ujue chanzo kwanza...

Inatokea tu kukosa usingizi..

 

[clinician]

Inatokea tu kukosa usingizi..

Kuna sababu,pengine ni mpangilio mbaya ya kulala,depression,stress,matumizi ya dawa au vinywaji vyenye caffein n.k....

 

[Beberu]

Woyoooo
Sijalala toka asubuhi nipo lindo hapa

Sent from my 220333QAG using JamiiForums mobile app

 

[Kaory]

Woyoooo
Sijalala toka asubuhi nipo lindo hapa

Sent from my 220333QAG using JamiiForums mobile app

Hahaha

 

[Lovelovie]

konyagi form two? inabidi kwanza utafute chanzo ni nini,kabla hujatafuta solution....Unahisi shida ni nini so far?

shida mim mwenyewe siitambui

 

[Tresor Mandala]

Sinza mori
02.:39

 

[Mama pretty]

It's time😵😵😵

 

[Tresor Mandala]

Inatokea tu kukosa usingizi..

mie inapita siku hadi 5 .wiki cna usingizi

 

[Tresor Mandala]

It's time😵😵😵

karibu,unatumia kahawa au kinywaji gani rafiki

 

[Mama pretty]

mie inapita siku hadi 5 .wiki cna usingizi

Pole. Hutokea pia..