Battle: Dar es Salaam vs Nairobi

Battle: Dar es Salaam vs Nairobi

Venus Star said:
Tanzania kabla ya uhuru tulikuwa tunakula Wali na ngano tu.
Mahindi tulianza kula miaka ya 80s baada ya vita vya Tanzania na Uganda. Tena tulipata mbegu za mahindi ya Yanga kutoka USA.
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The way you are celebrating eating rice here I doubt if you are okay upstairs.
 
Teargas said:
Yes, rice and beans ni balanced diet. One is carbohydrate and the other is protein. Or you didn't know that?
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Duniani kote balanced diet inahusika na vyakula vifuatavyo:-
  1. Fruits
  2. Vegetables
  3. Whole Grains
  4. Lean Proteins (meat, fish, eggs, tofu, legumes)
  5. Dairy or Dairy Alternatives
  6. Healthy Fats (avocado, olive oil, nuts)
  7. Legumes and Pulses (beans, lentils, chickpeas)
  8. Calcium Sources (dairy, fortified plant-based milk, leafy greens)
  9. Herbs and Spices
  10. Hydration (water, herbal tea)
But Kenya Balanced Diet is Rice and Beans. My ribs 🤣 🤣 🤣 🤣 🤣
 
Teargas said:
Then everybody in Kenya must be middle class including prisoners.
View attachment 2883864
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The food preparation for prisoners in Kenya 👇
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😂😂😂😂😂 Dah
 
Venus Star said:
Duniani kote balanced diet inahusika na vyakula vifuatavyo:-
  1. Fruits
  2. Vegetables
  3. Whole Grains
  4. Lean Proteins (meat, fish, eggs, tofu, legumes)
  5. Dairy or Dairy Alternatives
  6. Healthy Fats (avocado, olive oil, nuts)
  7. Legumes and Pulses (beans, lentils, chickpeas)
  8. Calcium Sources (dairy, fortified plant-based milk, leafy greens)
  9. Herbs and Spices
  10. Hydration (water, herbal tea)
But Kenya Balanced Diet is Rice and Beans. My ribs 🤣 🤣 🤣 🤣 🤣
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You don't know what a balanced diet is. It's not a must that you must all these food at a go ndio useme ari umekula balanced diet. If you eat ugali and greens that's a balanced diet for that day, tomorrow if you eat beans and milk that's not a balanced diet cause are proteins. If you eat
 
Teargas said:
You don't know what a balanced diet is. It's not a must that you must all these food at a go ndio useme ari umekula balanced diet. If you eat ugali and greens that's a balanced diet for that day, tomorrow if you eat beans and milk that's not a balanced diet cause are proteins. If you eat
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Show us the food schedule of Kenyan prisoners. Nataka kucheka kidogo
 
Venus Star said:
Wewe si unasema umesemo Microbiology!?
Unashindwa vipi kujua vyakula vinavyojenga ubongo?
Je, Israel wanakula Ugali? What about Scandinavia Countries wanakula ugali?
Check Nchi za Asia na Marekani.
Huko USA mahindi yanalimwa kwaajili ya kulishia Ng'ombe. 🤣 🤣 🤣 🤣
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Mmmmmh!
Mkuu masuala ya lishe si masuala ya Nutrition(medical/clinical nutrition) and food science nutrition?
Microbios inaingiaje tena!
 
Teargas said:
20yrs old vehicles. Why can't you be like Kenyans and buy vehicles with zero millage?
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Teargas said:
For importing vehicles that are 20 yrs old? Nop, we don't do that here. In Kenya vehicles are produced locally. The ones that we import are 7yrs old and below.
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7yo vehicles are zero km?
 
Kosugi said:
Mmmmmh!
Mkuu masuala ya lishe si masuala ya Nutrition(medical/clinical nutrition) and food science nutrition?
Microbios inaingiaje tena!
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Your guy is clueless. He doesn't understand anything.
 
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