Uzi wa vyakula tu

[Saint Anne]

Mbona uko fine? Au nguo?

Height gani? Kg ngapi?

Itakuwa nguo tu
Yaani nikiangalia urefu na uzito naona kama havirandani

 

[Saint Anne]

Ndugu zanguni habarini za mchana ? Nimefanyiwa oparesheni ya kwenye utumbo wangu hivi napaswa kutumia vyakula gani maana na nina wiki ya pili sasa na kuna baadhi ya vyakula naogopa kuvitumia nikihisi vitaniletea madhara .

Karibu kwa mchango wenu.

Pole mkuu
Jaribu pia kuuliza kule jukwaa la jf Doctor kuna wataalamu wa afya natumaini watakupa majibu.

 

[ISO M.CodD]

Itakuwa nguo tu
Yaani nikiangalia urefu na uzito naona kama havirandani

Usiangalie, what are the numbers?

Aliyetufukuza PM atusamehe kwa muda, nafuta na posts zangu tuwaachie uzi wao

 

[Saint Anne]

Usiangalie, what are the numbers?

Aliyetufukuza PM atusamehe kwa muda, nafuta na posts zangu tuwaachie uzi wao

shida ni picha mkuu
Majadiliano mengine sidhani kama yana shida

 

[ISO M.CodD]

shida ni picha mkuu
Majadiliano mengine sidhani kama yana shida

Nisaidie basi kufuta uliponi quote picha isepe.

Apologies to whoever was offended.

 

[Saint Anne]

Usiangalie, what are the numbers?

Aliyetufukuza PM atusamehe kwa muda, nafuta na posts zangu tuwaachie uzi wao

Urefu 5.7
Kgs 50

 

[ISO M.CodD]

Samahani sana kwa kuwaingilia. Ila mngeenda PM ingependeza

Apologies. Nimefuta kila kitu uzi uendelee kuflow kwa maudhui yake original.

 

[Saint Anne]

Nisaidie basi kufuta uliponi quote picha isepe.

Apologies to whoever was offended.

Mimi nilishafuta

 

[Saint Anne]

Apologies. Nimefuta kila kitu uzi uendelee kuflow kwa maudhui yake original.

Kwani kujadili kuhusu chakula ni vibaya?

 

[ISO M.CodD]

Urefu 5.7
Kgs 50

Ongeza uzito

 

[Saint Anne]

Ongeza uzito

Si unaona hakuna uwiano kabisa

 

[ISO M.CodD]

Si unaona hakuna uwiano kabisa

Yeah you are too tall

 

[Saint Anne]

Yeah you are too tall

View attachment 1572384

Kwa kweli
BMI yangu ipo abnormal

 

[Saint Anne]

 

[kijazi07]

View attachment 1572387

 

[Saint Anne]

View attachment 1572395

Aisee
Mbona unanitamanisha

 

[kijazi07]

Aisee
Mbona unanitamanisha

leo nimepika suti

Yan mchana na usiku mazima

 

[Dr Lizzy]

 

[Simara]

Mkuu nisaidie na Mimi namna ya kuongeza uzito

Sijui kwann kafuta hiyo comment yake wakati ni ya msaada kwelii

 

[Saint Anne]

Sijui kwann kafuta hiyo comment yake wakati ni ya msaada kwelii

Alienda mbali akaweka picha
Na kweli amefaulu zoezi la kupunguza mwili
Nimeona picha yake,tips alizotoa hapo juu kweli zinafanya kazi..nakushauri dada fuata ushauri wake na matokeo utayaona.

Mimi pia nikaweka...kuna raia hawajapenda hii kitu ndiyo maana amefuta kila kitu.