Battle: Dar es Salaam vs Nairobi

[tuusan]

View attachment 2431403nani kasema hapa ni kwa 'Mkahawani' (sijui nyinyi mnaita eti 'Mgahawani' sijui nn)..... ok.

but my sweethrt, this is just inside a normal supermarket in kenya dear...!!


nb: in our normal average size supermarkets.. we have a 'full bakery section' making all sorts of cookies, breads, cakes, doughnuts etc etc

i recently realized thru' research tht, this concept of having a 'Full Bakery Section' inside a supermarket and a 'Full Eatery Section' [Hotel] inside a normal size supermarket... is a 'concept' only reserved for a more sophisticated emerging economies like south africa, egypt or kenya....

and not the level of Least-Developed-Countries like Tanzania or Burundi for instance...


still fully inside a Supermarket here, after doing shopping inside.. sasa ni kupigia mwili pole.. mle mle ndani tu, sio 'Mgahawani' ya nje..
truely kenya is among the handful few more sophisticated and technologicaly advanced economies in africa..

View attachment 2431366View attachment 2431367View attachment 2431368View attachment 2431369View attachment 2431396

We jamaa ni Mpuuzi sana..kwahyo hapo nio unajiona muamerica tayari?...Nna uhakika hata Mke wangu anakuzidi kipato wala nisijiongelee mimi,lakini uko hapa ku brag na viazi na american Garden ketchup lol

 

[Chamoto]

si u still remember around august we discussed here in detail on matters related to high blood pressure.
and that Normal or Ideal Range fall between 90/60 to 120/80...

You must have changed your username then, cause that pic was posted under a different name few months ago. Your resting heart rate is little higher for a young dude like you. Stop eating too much grease, do some cardio, that will keep you away from the doc's office when you get older. Here is mine...

 

[dopchinski]

You must have changed your username then, cause that pic was posted under a different name few months ago. Your resting heart rate is little higher for a young dude like you. Stop eating too much grease, do some cardio, that will keep you away from the doc's office when you get older. Here is mine...
View attachment 2431448

@dyfre was the name then, surely. now dopchinski....

haiya basi, my breakfast rightnw, i woke up late coz had drawn till morning...
ask me again what my blood pressure is because of my poor lifestyle eating habit.. my sweethrt Chamoto...

 

[Mkwanzania]

si u still remember around august we discussed here in detail on matters related to high blood pressure.
and that Normal or Ideal Range fall between 90/60 to 120/80...

till i had to just check my levels at random..
but i've always been ok, ever since i was born, thank u lord and eimen in jesus name🙏🏽... (though am very much aware tht my lifestyle eating has not been the recommended healthy one)

Riswah!..
hio pepo la magonjwa ya wazee ishindwe katika jina la yesu.... eimen!

this were my findings at random then View attachment 2431411

Actually the good reason he is asking for your BP is because you are replying a very simple questions with so much panic and distress, sounds like somebody who is suffocating dying, tulia Bwana Misosi……tushajua wewe ni ile type sahani moja tu ya Gidheri unatoa haki ya kuzaliwa 😅😅

 

[dopchinski]

You must have changed your username then, cause that pic was posted under a different name few months ago. Your resting heart rate is little higher for a young dude like you. Stop eating too much grease, do some cardio, that will keep you away from the doc's office when you get older. Here is mine...
View attachment 2431448

i still remember in biology class being taught, normal resting heart rate is upto 72.!
hizi zako nayo ni gani !?🤷🏽‍♂️

 

[Chamoto]

@dyfre was the name then, surely. now dopchinski....

haiya basi, my breakfast rightnw, i wake up late coz had to draw till morning... ask me again what my blood pressure is because of my poor lifestyle eating habit.. my sweethrt Chamoto...

Mimi siyo sweetheart wako.

 

[dopchinski]

Mimi siyo sweetheart wako.

sawa basi bae wangu darling😘 Chamoto

 

[The best 007]

sawa basi bae wangu darling Chamoto

Pigo za kishoga hizi, bae tena????

 

[The best 007]

Wakenya wengi wanaume ni mashoga. Wengi hasa wa humu ni mashoga mashoga.

 

[Mkwanzania]

Pigo za kishoga hizi, bae tena????

😅😅😅

Kazi ipo….😅

 

[tuusan]

You must have changed your username then, cause that pic was posted under a different name few months ago. Your resting heart rate is little higher for a young dude like you. Stop eating too much grease, do some cardio, that will keep you away from the doc's office when you get older. Here is mine...
View attachment 2431448

Pulse rate 48bpm wakati bp iko normal?
Tumia manual sphygmomanometer to measure BP and count pulse rate kwa vidole viwili kwenye radial artery ku counter check

 

[The best 007]

Kwanza huyu jamaa ukimuangalia vzr ana kaushoga flani hv we muangalie vzr kuna picha zake alipost humu, pia Bwana Mapesa naye ukimuangalia vzr naye pia anapumuliwa kisogoni.

 

[Chamoto]

i still remember in biology class being taught, normal resting heart rate is upto 72.!
hizi zako nayo ni gani !?🤷🏽‍♂️

A well trained athlete has a lower heart rate, due to the physiological change of the myocardium (heart muscle). As you train, your heart gets stronger, making it more efficient (fewer beats per minute).

sawa basi bae wangu darling😘 Chamoto

Acha utoto, heshima ni kitu cha bure.

 

[tuusan]

i still remember in biology class being taught, normal resting heart rate is upto 72.!
hizi zako nayo ni gani !?

eti biology?

 

[tuusan]

sawa basi bae wangu darling Chamoto

Huyu demu mbona hawamghulikii?

 

[The Sunk Cost Fallacy 2]

Wewe ni definition ya mtu mjinga,
Kwahyo point yako hasa ni ipi? Hapo Sumbawanga mjini hapafikii hata Magomeni...Kwanza nimetoka wapi kubishana na wewe

Kama hujajisahaulisha Basi fyuzi zako hazifanyi kazi sawasawa 😜😜.

Point Ni ile ile kwamba Sumbawanga hakunuki Kama Dar na Wala hakuna uswazi na kwa muktadha huo ndio maana siposti picha za Dar Kama ulivyotaka.

 

[The Sunk Cost Fallacy 2]

New flights more destination to Tanzania with Air France 👇

 

[dopchinski]

😅😅😅

Kazi ipo….😅

kazi ipo... Sidi Mnyamwez..

 

[The Sunk Cost Fallacy 2]

Dodoma 👇

 

[The Sunk Cost Fallacy 2]

Hakuna kupoa Wala kulala.

Dodoma DIT👇