Uzi wa vyakula tu

[Saint Anne]

Haka kamsosi kanavutia mno

Jr

Karibu tuchangamshe mdomo

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[Saint Anne]

Weka pili pili

Leo Sina pilipili Wala kachumbari

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[Mshana Jr]

Karibu tuchangamshe mdomo

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Niko mbali best

Jr

 

[Nkundwe Sr]

Utakubhoneka

Ndiyo,nakula kinyumbani

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Ndiipo! Tukweshela nkamu

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[Saint Anne]

Niko mbali best

Jr

okee

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[Saint Anne]

Ndiipo! Tukweshela nkamu

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Nahobhoka pakukubhona Sona panu.
Nune ngumpalisha uchala,ngweshela
Akundula amashiku ghoshi,ndi mukafu.



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[Darmian]

Kistua tumbo baada ya lunch

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Mimi nilitegemea baada ya ule ugali utakaa siku mbili bila kula,kumbe wapi..Am kidding

 

[Saint Anne]

Mimi nilitegemea baada ya ule ugali utakaa siku mbili bila kula,kumbe wapi..Am kidding

Mimi huyu nikae bila kula,Mimi!
Never

Nataka kuongeza mwili,nifundishe mbinu rahisi za kuongeza mwili

Halafu mbona sioni ukipost,au wewe mchoyo

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[Darmian]

Mimi huyu nikae bila kula,Mimi!
Never

Nataka kuongeza mwili,nifundishe mbinu rahisi za kuongeza mwili

Halafu mbona sioni ukipost,au wewe mchoyo

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Baki hivyo hivyo,ukinenepa sana kupungua ni kazi ajabu..mimi kazi yangu ni kuangalia tu vyakula vyenu

 

[Saint Anne]

Baki hivyo hivyo,ukinenepa sana kupungua ni kazi ajabu..mimi kazi yangu ni kuangalia tu vyakula vyenu

Sitaki kubaki hivi
Nataka niongezeke kidogo tu japo kilo 5-10.
Nipe mbinu hapa

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[Darmian]

Sitaki kubaki hivi
Nataka niongezeke kidogo tu japo kilo 5-10.
Nipe mbinu hapa

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Mbinu rahisi ni kuongeza kula,kama mwili wako una shukrani utanenepa tu..Supusupu,mayai,wanga kiasi..utanenepa tu

 

[Saint Anne]

Mbinu rahisi ni kuongeza kula,kama mwili wako una shukrani utanenepa tu..Supusupu,mayai,wanga kiasi..utanenepa tu

Naomba usinambie mbinu ya kula.
Naomba mbinu nyingine

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[Nkundwe Sr]

Nahobhoka pakukubhona Sona panu.
Nune ngumpalisha uchala,ngweshela
Akundula amashiku ghoshi,ndi mukafu.



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Ndagha mukamu nene nahobhoka aketefu challenge

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[Saint Anne]

Ndagha mukamu nene nahobhoka aketefu challenge View attachment 1455484

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Hahahahaha
Akatefu challenge
Ngukubhona sebho
Ngimba nugwe uli nako

Une umweshi wo gwakinda nayile kubhundali bhamba ako ko nakomile ipicha.
Ila ndinatwo tunine.




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[Darmian]

Naomba usinambie mbinu ya kula.
Naomba mbinu nyingine

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sidhani kama kuna mbinu nyingine nzuri tofauti na hii..

 

[Saint Anne]

sidhani kama kuna mbinu nyingine nzuri tofauti na hii..

Nyingine ni ipi?

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[Darmian]

Nyingine ni ipi?

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Kuna vidonge lakini siwezi kukuambia,maana sio rasmi na vinaweza kuleta complication nyingi..Am sorry

 

[Saint Anne]

Kuna vidonge lakini siwezi kukuambia,maana sio rasmi na vinaweza kuleta complication nyingi..Am sorry

Complications zipi hizo?

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[Darmian]

infertility(utasa) n.k

Complications zipi hizo?

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[Saint Anne]

infertility(utasa) n.k

Lol
Basi hazinifai
Nisije kosa mtoto Mimi Jamani


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