Selfika na JF: Snap it. Show it

[makaveli10]

Ngoja niokoteze zilizopo kwa phone nami nichangie huu uzi leo. View attachment 2167039View attachment 2167040View attachment 2167041View attachment 2167042

 

[Heaven Sent]

Ukioa na majaribu ndio yanaongezeka shetani bwana

 

[Fortnox]

Haya sasa
Uzi umeshika hatamu

Na wew shusha nondo zako figure Kama Kylie jenner

 

[Simara]

Afu nakudai ujue!!usijisahaulishe

nini tenaaa Binamuuu hebu nikumbushe hata inbobo

 

[Shimba ya Buyenze]

View attachment 2167035

Sengi - shangazi

Misoji - michuzi

Sengimisoji - shangazi michuzi

 

[Saint Anne]

View attachment 2167027
hili hapa Nkamu.

loweka miguu nkamu fanya hiyo process kwa mwezi utuletee mrejesho.

viatu ni bora zaidi kuliko socks, ila mtu akishindwa viatu avae socks kuliko kutembea peku

socks mimi huwa napenda nikipaka mafuta miguu ibaki na unyevunyevu muda mrefu so inasaidia hata kuondoa sugu za vidole ….hasa sisi wenye miguu mikubwa viatu huwa vinatutoa sugu sana.

Ewaaa

Ngoja sasa niongeze na scrub kwenye kaparachute kangu


Nkamu nielekeze na ya uso.
Tangu joto limezidi uso wangu umekuwa na mafuta
Dark spots kibao...unakeraaa

 

[Simara]

Socks mpaka baridi lije ndiyo naziweza

Virefu wapi? Basi tu mazoea, mfano leo nimevaa mossimo, na hapa nimeivua…

Nina indoor slippers ila kuzivaa sasa!!

Emu nijaribu, maana mambo ya kumkwarua mtoto wa mama mkwe na miguu sio sawa

kwa kweli usimkwarue jitahidi tu kuvaa

 

[Simara]

mambo ya aibu Nkamuu

 

[Shimba ya Buyenze]

Ngoja niokoteze zilizopo kwa phone nami nichangie huu uzi leo. View attachment 2167039View attachment 2167040View attachment 2167041View attachment 2167042View attachment 2167043

Picha zingine hazionekani namhala...

Ūtalī gayanda gado

 

[Heaven Sent]

View attachment 2167052

Hips hips, tako tako, tumbo flaaaaaat

 

[Shimba ya Buyenze]

yani nilikua maogopesha tumbo kuleee trako kuleee uwiii!!
sema mie nikinenepa mara nyingi najaa sana tumbo na maeneo ya chini !!

Boss Lady uko perfect. Hakuna cha kuongeza hakuna cha kupunguza 100%

 

[Saint Anne]

Huu uzi bila boss ledi mahondaw sijui hata unakaaje

Boss ledi njoo utupie picha mama lao

 

[Saint Anne]

mambo ya aibu Nkamuu

Mno
Unataka kuwa mnene kama kifusi nkamu??
Hadi nikafikiria zile picha za sister nilizoweka ..ulizokuwa unasema siwezi kuwa na mwili zaidi yako
Yule tu ana kilo 75.

 

[Simara]

mie sanasana ni mazoezi na diet pia kuna dawa ya masai nilipewa.... nilipunguza sana kula vyakula vya wanga kwa wingi pia Usiku siku nyingine Nilikua nalalia ndizi mbivu tu zinakata sana mafuta siku nyingine mboga za majani sana na Siku nyingine mlo nakula matunda matunda tu matunda mix...
.sema sasa njaa nilikua nasikia kila mara muda mwingine nikisikia njaa nakula chakua kiduchu sana ivoivo!!

umefanya kwa muda gani?

Hivi huwa hakuna dawa za kukata apetite? mimi kula napenda

 

[Wigelekelo]

Dogo
Pokea mutu anaitwa Fortnox
Peleka mtk bar

 

[Strawbella]

Ewaaa

Ngoja sasa niongeze na scrub kwenye kaparachute kangu


Nkamu nielekeze na ya uso.
Tangu joto limezidi uso wangu umekuwa na mafuta
Dark spots kibao...unakeraaaView attachment 2167053

Kucha nzuri

 

[Saint Anne]

Na wew shusha nondo zako figure Kama Kylie jenner

Figa ipi hiyo?

 

[Nyani Mzee Snr]

Kabisa na hivi hili lijamaa 9.8ms squared Sio lichoyo utaenjoy Sana

Namchukulia Joy mazaga zaga 😀😀

 

[Saint Anne]

View attachment 2167052

Boss ledi mahondaw tunaomba uweke yako kubalance shepuu
Leo shepu day

 

[Heaven Sent]

umefanya kwa muda gani?

Hivi huwa hakuna dawa za kukata apetite? mimi kula napenda

Nkamu kale ka mwili ndiyo unataka upungue tena?