JamiiForums Usiku wa manane

[Retired]

Binafsi nipo tuu sio mawazo ni kawaida yangu kutokuwa na usingizi mida hii sasa sijui wewe ni nini shida ebu tuambizane!!

mafua huwa yananipa shida ya kukosa usingizi. Citrizen nikimeza zinaniletea kulegea mwili naamua kuwa macho rather than going for sleep medication

 

[Machame Juu]

Binafsi nipo tuu sio mawazo ni kawaida yangu kutokuwa na usingizi mida hii sasa sijui wewe ni nini shida ebu tuambizane!!

Haroo mimi ni jiwe hapa kinachonikosesha usingizi ni Membe

 

[Licking Wounds]

Me nisipokunywa silali kabisa! Kama hivi leo

 

[Northman]

Kinachonikosesha usingizi ni hawa kunguni.

 

[Equation x]

mafua huwa yananipa shida ya kukosa usingizi. Citrizen nikimeza zinaniletea kulegea mwili naamua kuwa macho rather than going for sleep medication

Dawa ya mafua ni mazoezi,na kama unapiga vyombo (pombe) hupunguza tatizo

 

[Equation x]

Me nisipokunywa silali kabisa! Kama hivi leo

Kwa nini hujaenda kwa mangi?

 

[Emmanuel_Adam14]

Kama unafikiria mambo mengi mpaka mafaili yanagongana kichwani,usingizi lazima ukosekane

Wanasema ukiwaza mida kama hii na kupata jibu basi hakuna kitakacho kushinda kuanzia utakapo amka hadi kulala tena!!

 

[Equation x]

Kinachonikosesha usingizi ni hawa kunguni.

ha ha ha ha choma godoro kunguni wote watakufa

 

[Emmanuel_Adam14]

mafua huwa yananipa shida ya kukosa usingizi. Citrizen nikimeza zinaniletea kulegea mwili naamua kuwa macho rather than going for sleep medication

Dawa ya mafua ni mazoezi,na kama unapiga vyombo (pombe) hupunguza tatizo

Dawa umepata ushindwe sasa!!

 

[Equation x]

Wanasema ukiwaza mida kama hii na kupata jibu basi hakuna kitakacho kushinda kuanzia utakapo amka hadi kulala tena!!

Muda wa usiku mnene ndio muda mzuri wa kutafakari kwa wale GT

 

[Retired]

Dawa ya mafua ni mazoezi,na kama unapiga vyombo (pombe) hupunguza tatizo

ngoja nijaribu mazoezi, pombe/vyombo hapana, sidhani. virus wafe kwa pombe, never, at least nimesoma virology to masters level nayaelewa kwa kiasi fulani!

 

[Emmanuel_Adam14]

Kinachonikosesha usingizi ni hawa kunguni.

Aisee hawa jamaa ni wauni asikuambie mtu!!

 

[Emmanuel_Adam14]

Haroo mimi ni jiwe hapa kinachonikosesha usingizi ni Membe

Kazi hunayo?!

 

[Equation x]

ngoja nijaribu mazoezi, pombe/vyombo hapana, sidhani. virus wafe kwa pombe, never, at least nimesoma virology to masters level nayaelewa kwa kiasi fulani!

Inategemea,mie napiga wine hapa,pua zote ni kavu hakuna hata tone la maji

 

[Emmanuel_Adam14]

Inategemea,mie napiga wine hapa,pua zote ni kavu hakuna hata tone la maji

Konyagi pia inasaidia!!

 

[Equation x]

Konyagi pia inasaidia!!

Ni kweli,kwa wapiga vyombo watakuelewa

 

[Tajiri Kichwa]

Kama unafikiria mambo mengi mpaka mafaili yanagongana kichwani,usingizi lazima ukosekane

Yaani hapa usingizi umegoma yaani kila nikijaribu vitu vinagoma ..nimemaliza album 5 bado kuzito

 

[Emmanuel_Adam14]

Yaani hapa usingizi umegoma yaani kila nikijaribu vitu vinagoma ..nimemaliza album 5 bado kuzito

Album 5 !!?

 

[Equation x]

Yaani hapa usingizi umegoma yaani kila nikijaribu vitu vinagoma ..nimemaliza album 5 bado kuzito

Kulala si muhimu kwa sasa,kwani ipo siku ya kulala 'forever'

 

[Retired]

Inategemea,mie napiga wine hapa,pua zote ni kavu hakuna hata tone la maji

That might be a temporary measure for minutes. najua kwenye pua kuna temerature ya chini inayoruhusu virus to thrive. They do not grow in hot temperatures. May be unaweza rise that temperature by drinking hot drinks, bia moto , wine moto etc and those that generate heat, As soon as you stop, temperature drops again and they wake up!