Uzi wa vyakula tu

[Simara]

hiyo mauaji diet ndo unashindia nini?

hiyo hapo sema huwa naifanya once per year nikiona mwili umezidi

 

[shibela]

View attachment 1852607
hiyo hapo sema huwa naifanya once per year nikiona mwili umezidi

Ukifanya hii unaweza kufanya shughuli zako za kawaida kabisa,yaani hata ukiwa job unapata nguvu ya kuongea na wenzako na kucheka kawaida kabisa?

 

[Simara]

Ukifanya hii unaweza kufanya shughuli zako za kawaida kabisa,yaani hata ukiwa job unapata nguvu ya kuongea na wenzako na kucheka kawaida kabisa?

yes unaweza

mimi huwa nishazoea kufunga tatu kavu so hii hainisumbui hata kidogo na mazoezi mepesi huwa nafanya.

 

[Swahili AI]

 

[Swahili AI]

Vimfupa flani laini ukivisaga utasikia kwarachiii kwarachii

 

[spinderella]

View attachment 1852607
hiyo hapo sema huwa naifanya once per year nikiona mwili umezidi

Hapo kwenye kunywa maji huku ukiwa na njaa ndio shughuli bora skimmed milk.

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[spinderella]

Vimfupa flani laini ukivisaga utasikia kwarachiii kwarachii
View attachment 1852804

Jembe hilo.

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[Simara]

Hapo kwenye kunywa maji huku ukiwa na njaa ndio shughuli bora skimmed milk.

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yaani sema unakua unaweka Limao kidogo upate taste la sivyo hayapitiii

 

[ndege JOHN]

Mbupu 2

 

[ndege JOHN]

Ndo tunasepa hivo

 

[Saint Anne]

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[My memeh]

View attachment 1850941

Kitu cha pwepweeeh

 

[ndege JOHN]

View attachment 1853849View attachment 1853850

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Sato HIYO

 

[Mac Bully 001]

magimbi mzee umenikumbusha mbali sana ...SONGEA hiyo..... ukitoka hapo nguvu za kulaumu serikali zinakuepo

😂 😂 😂

 

[Mac Bully 001]

View attachment 1851453 Kim Dawizzy View attachment 1851454 Darmian ,Angel Nylon Mshana Jr ,Extrovert karibuni sana

Hapo unaseti silaha safi

 

[Mac Bully 001]

Mkuu unakula kipendacho roho kabisa

Sausage,mayai,maziwa mwee

Cha asubuhi lazma kiwe heavy ndio siku isonge aisee! 🤣

 

[Mac Bully 001]

Bado ugali wa moto tyu!!! 🔥🔥🔥

 

[Angel Nylon]

ni mihogo hiyo au??

Yap

 

[Angel Nylon]

nilishajaribu nilinenepa

yaani inayonipunguza ni ile ya 13 days diet, eggs diet ya 10 days na mauaji diet.

Ile ya 13 days hemu ikumbushie.

Na hio ya eggs

 

[Angel Nylon]

View attachment 1852607
hiyo hapo sema huwa naifanya once per year nikiona mwili umezidi

Ntakufa