Mahondaw
JF-Expert Member
- Apr 9, 2013
- 71,988
- 177,225
Najisikia mzito kidogo afu mzembe mzembe ERoni nikitembea hata kidogo nasweat sanaAisee! Unakata ili iweje!
Najisikia mzito kidogo afu mzembe mzembe ERoni nikitembea hata kidogo nasweat sanaAisee! Unakata ili iweje!
Cardio workout are good tooNajisikia mzito kidogo afu mzembe mzembe ERoni
Ndio ikoje hio!Cardio workout are good too
Kukimbia, kuruka kamba, burpees, j.jack n jogging,, utakuwa mwepesi sana hasa burpeesNdio ikoje hio!
Asante sana Shem lakeeKukimbia, kuruka kamba, burpees, j.jack n jogging,, utakuwa mwepesi sana hasa burpees
una vitu gani?Nna vitu vyenu vi noma sanaa!
tafuta gym nilipe ukafanye mazoezi. Km utapenda azura au popote.naona unalalamika tuDokta nahitaji kukata mafuta mwilini nitumie kitu gani aseeh!!
Ndo za nyumbani daddy 😀😀
Makonde…Ndo za nyumbani daddy 😀😀
Where is this Café....looks nice 🙂
Aaaahh umechelewa nishazidelete hadi kwenye trashuna vitu gani?
Lol asante sana mjeda ngoja nifanye hivo basi badae nakuchek tuweke sawa hili rafiki.. ubarikiwe mnoooo!tafuta gym nilipe ukafanye mazoezi. Km utapenda azura au popote.naona unalalamika tu
Kitambo Kaka tupia picha la Ile BMW LAKO au ushaisukumaNimewamiss wote humu ndani.
😀😀 jamaa ni team Adolf Hitler eeKitambo Kaka tupia picha la Ile BMW LAKO au ushaisukuma
Ndio aisee ana unyama Fulani wa kutisha team Germanjamaa ni team Adolf Hitler ee


Inapendeza sanaaa... mjerumani adumu 😄😄😄😄Ndio aisee ana unyama Fulani wa kutisha team German![]()
Hataaaa unavutia wapya ex habari yake imeisha hivyo



mkwe mkwe!!!we haya