Machenza yana virutubisho ambayo yanaweza kutoa faida nyingi kwa afya yako. Zimejaa antioxidants, ambavyo vinaweza kusaidia kinga na kuboresha afya ya ubongo, ngozi na moyo.
Kikubwa ulimaliza tu
Haya ntakufundisha
Shukran dokta ubarikiwe sana mrembo wangu
nimejifunza kitu na nimeelewa 
Oooh hapo sawaaah.
Ehh bana Ila mm mpka namaliza shule o level tu nimesoma secondary 8
Matunda muhimu sana kwa afyaTatizo huwa najitahidi nikishaugua fizi
Nikipona tu hapa napoteana nayo.
Sent from my TECNO CG6 using JamiiForums mobile app
Ooh Asante kwa kushukuruShukran dokta ubarikiwe sana mrembo wangunimejifunza kitu na nimeelewa
Sent from my SM-G935T using JamiiForums mobile app
mkuu huonekani kama unajua mambo ya kilimo hasa ushubwada kama Mpunga
kwetu shughuri kuu ni kilimo, sahivi hapa kule kwetu ndo wanavuna mpunga,
Sio tunda wala mboga ni jamii fulani ya miti kama bamboo .. watu wanahisi ni tunda maana ni tamu .. haliwezi kuwa tunda maana halina mbegu .
Sawa dokta nazidi kujifunza hapa ubarikiwe sana na miwa inafaida gani
Tumshukuru mungu
