JamiiForums Usiku wa manane

JamiiForums Usiku wa manane

Comfort zone ndio nini ?
Comfort zone; uwanja wa kujidai.

A comfort zone is a psychological state in which things feel familiar to a person and they are at ease and in control of their environment, experiencing low levels of anxiety and stress.
In this zone, a steady level of performance is possible.

Bardwick defines the term as "a behavioral state where a person operates in an anxiety-neutral position." Brown describes it as "Where our uncertainty, scarcity and vulnerability are minimized—where we believe we'll have access to enough love, food, talent, time, admiration. Where we feel we have some control."
 
Comfort zone; uwanja wa kujidai.

A comfort zone is a psychological state in which things feel familiar to a person and they are at ease and in control of their environment, experiencing low levels of anxiety and stress.
In this zone, a steady level of performance is possible.

Bardwick defines the term as "a behavioral state where a person operates in an anxiety-neutral position." Brown describes it as "Where our uncertainty, scarcity and vulnerability are minimized—where we believe we'll have access to enough love, food, talent, time, admiration. Where we feel we have some control."
Hapo nimekuelewa mkuu
 
Back
Top Bottom