Teargas
JF-Expert Member
- Mar 28, 2021
- 21,848
- 24,773
The way you are celebrating eating rice here I doubt if you are okay upstairs.
The way you are celebrating eating rice here I doubt if you are okay upstairs.Tanzania kabla ya uhuru tulikuwa tunakula Wali na ngano tu.
Mahindi tulianza kula miaka ya 80s baada ya vita vya Tanzania na Uganda. Tena tulipata mbegu za mahindi ya Yanga kutoka USA.
Does this dispute the fact that our prisoners eat Tanzanian favorite food?
Duniani kote balanced diet inahusika na vyakula vifuatavyo:-Yes, rice and beans ni balanced diet. One is carbohydrate and the other is protein. Or you didn't know that?
The food preparation for prisoners in Kenya 👇Then everybody in Kenya must be middle class including prisoners.
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You don't know what a balanced diet is. It's not a must that you must all these food at a go ndio useme ari umekula balanced diet. If you eat ugali and greens that's a balanced diet for that day, tomorrow if you eat beans and milk that's not a balanced diet cause are proteins. If you eatDuniani kote balanced diet inahusika na vyakula vifuatavyo:-
But Kenya Balanced Diet is Rice and Beans. My ribs 🤣 🤣 🤣 🤣 🤣
- Fruits
- Vegetables
- Whole Grains
- Lean Proteins (meat, fish, eggs, tofu, legumes)
- Dairy or Dairy Alternatives
- Healthy Fats (avocado, olive oil, nuts)
- Legumes and Pulses (beans, lentils, chickpeas)
- Calcium Sources (dairy, fortified plant-based milk, leafy greens)
- Herbs and Spices
- Hydration (water, herbal tea)
Sina cha kukueleza nafunga mjadala.Ingekuwa wachezaji wenu ni tishio hamngekuwa bottom kwa pool yenu.
It's very sad unashangilia kukula Chakula cha wafungwa and boarding schools.The food preparation for prisoners in Kenya 👇View attachment 2883893😂😂😂😂😂 Dah
Show us the food schedule of Kenyan prisoners. Nataka kucheka kidogoYou don't know what a balanced diet is. It's not a must that you must all these food at a go ndio useme ari umekula balanced diet. If you eat ugali and greens that's a balanced diet for that day, tomorrow if you eat beans and milk that's not a balanced diet cause are proteins. If you eat
I didn't ask you to explain anything.Sina cha kukueleza nafunga mjadala.
You are a prospective bongo flava fan. Karibu upate raha na utulize akili zako kwenye Bongo Flava.I just discovered this kid called mbosso and I think he is the best tanzanian artiste out there. Kid goes deep! I will be on the lookout even though i don’t listen to bongo flava
View: https://youtu.be/ZkX0_CTw6HQ?si=TdH9GJegCU5eEd0i
Mmmmmh!Wewe si unasema umesemo Microbiology!?
Unashindwa vipi kujua vyakula vinavyojenga ubongo?
Je, Israel wanakula Ugali? What about Scandinavia Countries wanakula ugali?
Check Nchi za Asia na Marekani.
Huko USA mahindi yanalimwa kwaajili ya kulishia Ng'ombe. 🤣 🤣 🤣 🤣
Show us the food schedule of Kenyan prisoners. Nataka kucheka kidogo
20yrs old vehicles. Why can't you be like Kenyans and buy vehicles with zero millage?
7yo vehicles are zero km?For importing vehicles that are 20 yrs old? Nop, we don't do that here. In Kenya vehicles are produced locally. The ones that we import are 7yrs old and below.
Where is the fruits, Dairy, Vegetables etc.
Your guy is clueless. He doesn't understand anything.Mmmmmh!
Mkuu masuala ya lishe si masuala ya Nutrition(medical/clinical nutrition) and food science nutrition?
Microbios inaingiaje tena!
Hapo naona magari za 2000Hakuna RO-RO huko Mombasa 🤣 🤣 🤣 🤣
This is Dar es salaam
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The zero millage vehicles are the ones assembled in Kenya which is bought by majority of car owners.7yo vehicles are zero km?
TZ hakuna Probox.Hapo naona magari za 2000