Selfika na JF: Snap it. Show it

[Kashaija72]

Shangazi achana na vijana hao, watakupaka paka jasho tupo wajomba hapa.. Hapa tuna damu ya kutosha

Duuuh!!

 

[National Anthem]

Wanaume haturembi hata ugali na kachumbari haina shida,

🤠🤠🤠 Kikubwa kushiba tu, hasa ukiwa kibachle bachela. Siku ukitaka msosi wenyewe unajitoa out

 

[National Anthem]

National Anthem ameshika mayai yako bila hidhini yako...

🤠🤠🤠🤠 Hayo yana virutubisho vyenyewe kienyeji hilo

 

[Mahondaw]

National Anthem ameshika mayai yako bila hidhini yako...

Wee yakwangu hayoo leo nimeletewa mayai nimeambiwa mbogamboga za majani magimbi viazi mihogo karanga tuangalie Wiki ijayo!

 

[Post M-alone]

🤠🤠🤠 Kikubwa kushiba tu, hasa ukiwa kibachle bachela. Siku ukitaka msosi wenyewe unajitoa out

Kabisa

 

[Post M-alone]

🤠🤠🤠🤠 Hayo yana virutubisho vyenyewe kienyeji hilo

Protini iliyopo kwenye yai ni sawa na mtu ale boga zima kwa mujibu wa wataalamu, thats why kuna tu vyakula wazungu huwa wanakula unasema hivi anashiba kweli? tushazoea wali sahani ijae na maharagwe ya kutosha, unaweza kula kidogo lakini chakula kikawa na nutrients za kutosha...

 

[Mahondaw]

Protini iliyopo kwenye yai ni sawa na mtu ale boga zima kwa mujibu wa wataalamu, thats why kuna tu vyakula wazungu huwa wanakula unasema hivi anashiba kweli? tushazoea wali sahani ijae na maharagwe ya kutosha, unaweza kula kidogo lakini chakula kikawa na nutrients za kutosha...

Ndio ndiiioooo!!

 

[National Anthem]

Ndio ndiiioooo!!

Nakulea mengine shangazi mawili 🤠🤠

 

[Mahondaw]

Nakulea mengine shangazi mawili 🤠🤠

Sawa mjomba Navopenda mayai mimiii😋😋!!

 

[Post M-alone]

Ndio ndiiioooo!!

Kweli! Mtu anakula matunda mpaka anashiba top! lakini mwili unahitajj portion ndogo ya vitamins toka kwenye matunda...

 

[raraa reree]

Lizzy, Post M-alone karibu .. Pale mtu unaamka na njaaa... Kikubwa shibe.. 🤠🤠🤠View attachment 2351113

Unakula kwenye sufuria 😁
Maza aliniambiaga kula hivyo sio vizuri eti baadae utakuwa huoi sijui kweli 💁‍♂️

 

[National Anthem]

Unakula kwenye sufuria 😁
Maza aliniambiaga kula hivyo sio vizuri eti baadae utakuwa huoi sijui kweli 💁‍♂️

Labda ndio maana paka sasa hivi sio mzee na hata siwazi 🤠🤠🤠.. Nimetulia na wana waruka ruka tu.. Wanashangazaa Lizzy

 

[National Anthem]

Mbona kama unanisema mimi pilot lakini 😉 ! Hapa kazini break time nimekunywa chai na mixa karanga na mahindi makavu ya ya kukaangwa🤣🤣🤣!
Hapo Asubuhi nilikwambia dada aniwekee chai yangu na kiporo cha wali ndondo hapa nipo njiani nikifika tu muda huu huu naanza navyo!
Mchana menu iko palepale siachi kitu🤣🤣🤭🤭 Kweli nitapunguza hiki kitambi mimiii ?🙆🙆

Mambo si haya, kifurshi 🤠🤠

 

[raraa reree]

Labda ndio maana paka sasa hivi sio mzee na hata siwazi 🤠🤠🤠.. Nimetulia na wana waruka ruka tuView attachment 2351206

Alaf lile beche nilijua pilau kumbe wali mweupe 😆🤣😂

 

[Post M-alone]

Mbona kama unanisema mimi pilot lakini 😉 ! Hapa kazini break time nimekunywa chai na mixa karanga na mahindi makavu ya ya kukaangwa🤣🤣🤣!
Hapo Asubuhi nilikwambia dada aniwekee chai yangu na kiporo cha wali ndondo hapa nipo njiani nikifika tu muda huu huu naanza navyo!
Mchana menu iko palepale siachi kitu🤣🤣🤭🤭 Kweli nitapunguza hiki kitambi mimiii ?🙆🙆

Its all about quality vs quantity, quantity ndogo but inakuwa ina high calories, high fat e.t.c

We unakula sana halafu mazoezi kidogoo 🤏, anza kulima..😀

Lakini usiache kula wala kupunguza portion

 

[Post M-alone]

Alaf lile beche nilijua pilau kumbe wali mweupe 😆🤣😂

Wali asali hio, ushakula?

 

[Mshana Jr]

Kwa hisani ya rafiki yake madam, Jonessia Saint Anne

Nikiona vidole vya kike sijui huwa napata hisia gani huko.. Mungu nisaidie

 

[raraa reree]

Wali asali hio, ushakuka?

Wali asali hapana kwakweli

 

[Post M-alone]

Wali asali hapana kwakweli

Haina kuremba...

 

[Mahondaw]

Its all about quality vs quantity, quantity ndogo but inakuwa ina high calories, high fat e.t.c

We unakula sana halafu mazoezi kidogoo 🤏, anza kulima..😀

🤣🤣🤣🤣🤣🤣🤣🤣!! Juzikati nilimaintain Diet na mazoezi nilinoga kweri kweri!!
Naona njaa imeanza kwa speeed balaa!!