Natafuta tiba ya Depression

[Jidu La Mabambasi]

Asante mkuu bt hiyo ni light depression yaani depression ya kawaida ambayo mtu anaweza kuistahimili na kuendelea na majukumu yake ya kawaida, hapa naulizia ile major depression au clinical depression ambayo mtu hushindwa hata kufanya majukumu yake ya kawaida

Pole sana , lakini ukiugundua ugonjwa huu ni chanzo cha tiba.
Usipoufahamu familia nzima inaweza kuteseka kwa tabia za mgonjwa.
Mke wangu almanusura tuachane kutokana na vitimbi alivyokuwa akionyesha.
Ni bahati tu tulishauriwa kumwona daktari psychiatrist, pamoja na mke wangu kukataa katakata lakini baadaye alikubali.
Baada ya matibabu ali improve sana.
Depression ni aina ya ugonjwa wa akili, ambao daktari alinijuza kuwa ni watu wengi tu wanaugua, ila hawajijui.
Dawa alizopewa mke wangu ni Oleanz, dosage ambayo anakupa daktari, pamoja na vidonge vya Benzhexol.
Dawa hizi zina side effects hivyo ni muhimu kuonana na daktari

Ni ugonjwa unaotesa sana.

 

[Herbalist Dr MziziMkavu]

Kwa major depression ni anti depressants tu.
Zipo nyingi sana na zengine zinafanya kazi kwa mtu mmoja ila sio kwa mwengine na pia zina side effects nyingi so hakikisha unapata dactari mzuri.
Kama anajiweza kidogo angalia kitu kinaitwa cognitive behavioral therapy, hii ni therapy ya kubalidisha mtazamo wako ni one of the most effective depression treatments, kuna vitabu unaweza kudownload au kununua ambavyo ni kama workbook unafanya mwenyewe au upate actual therapist.

Kaka hivyo vidonge hataweza kumtibu hayo maradhi yake ya Depression hivyo vidonge vitamtuliza sio kumponyesha kabisa kuna dawa za asili za kuweza kumponyesha hayo maradhi ya Depression sio dawa za hospitali haziwezi kumponyesha hayo maradhi ya Depression mimi ninakataa .

 

[Cataliyya]

Kaka hivyo vidonge hataweza kumtibu hayo maradhi yake ya Depression hivyo vidonge vitamtuliza sio kumponyesha kabisa kuna dawa za asili za kuweza kumponyesha hayo maradhi ya Depression sio dawa za hospitali haziwezi kumponyesha hayo maradhi ya Depression mimi ninakataa .

Hizo dawa za asili zinaitwaje mkuu? na ntazipata wapi?

 

[Cataliyya]

pole saana

Asante

 

[Cataliyya]

ok! nenda hosp kaonane na wataalam

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ok

 

[Cataliyya]

Natural Remedies for Depression

Drink green tea Kunywa Kilimanjaro Green Tea kwa siku mara 3 utapona
I know this seems terribly counterintuitive to number 4, seeing as how green tea also contains caffeine, but it has one other extremely important constituent: L-theanine. L-theanine works synergistically with caffeine to boost mood in such a way that you don’t get the same crash-effect. It has its psychoactive properties because it is able to cross the blood-brain barrier, and has been shown to reduce stress as well as boost dopamine and the brain inhibitory transmitter GABA.


You will need…
-1 cup of boiling water
-1 green tea bag

Directions
First thing in the morning, with your breakfast, steep a cup of hot, fresh, green tea. Drink the whole thing.

View attachment 572646

Asante mkuu navyofahamu mimi tatizo langu ni kwamba dopamine ni kubwa kuliko serotonin thus why akili inakua inaenda mbio, so i need to boost serotonin so i need serotonin boosters, nkitumia SSRI (Serotonin selective reuptake inhibitors) hua napata nafuu sana, ila nkiacha kutumia kwa miezi kadhaa hali inarudi

 

[kimberlite]

I have been depressed and its something i would never wish on anyone.i couldn't sleep, i couldn't pray, i had suicidal thoughts ni balaa. Nilikua nachukia mornings coz of the length of hours that i have to deal with people. Ikifika usiku nayo ndo kero zaidi maana i couldn't sleep naweza ingia kitandani sa mbili ila mpaka sa tisa nipo macho. For me nilitumia anti depressants za kawaida na sleeeping pills kunisaidia kulala. Ila ki ukweli nahisi ni Mungu tuu kanisaidia kutoka huko nilipo kua.
As for you mkuu Cataliyya ungejaribu kuonana na wataalam (psychiatrist) wangekusaidia zaidi

 

[mimi43]

I have been depressed and its something i would never wish on anyone.i couldn't sleep, i couldn't pray, i had suicidal thoughts ni balaa. Nilikua nachukia mornings coz of the length of hours that i have to deal with people. Ikifika usiku nayo ndo kero zaidi maana i couldn't sleep naweza ingia kitandani sa mbili ila mpaka sa tisa nipo macho. For me nilitumia anti depressants za kawaida na sleeeping pills kunisaidia kulala. Ila ki ukweli nahisi ni Mungu tuu kanisaidia kutoka huko nilipo kua.
As for you mkuu Cataliyya ungejaribu kuonana na wataalam (psychiatrist) wangekusaidia zaidi

pole sana kimberlite .vip saiv hali imetulia !?

 

[mimi43]

Asante mkuu navyofahamu mimi tatizo langu ni kwamba dopamine ni kubwa kuliko serotonin thus why akili inakua inaenda mbio, so i need to boost serotonin so i need serotonin boosters, nkitumia SSRI (Serotonin selective reuptake inhibitors) hua napata nafuu sana, ila nkiacha kutumia kwa miezi kadhaa hali inarudi

uwe unajitahidi kuwa sehemu za watu wengi..

pengine kuwa mwenyewe muda mrefu (ideal) unajikuta mpweke na mawazo ya kutosha

 

[Cataliyya]

kichekesho.....huyu yuko very deep.....haya maelezo yako ni ile cha mtoto haitasaidia kitu

Kweli niko deep nahitaji dawa, hyo green tea haitasaidia

 

[Cataliyya]

Medical marijuana,hyo ndio mama wa dawa zote za dipression duniani.Tafuta highgrade kush,tupia msumari moja tu kwa siku,jioni baada ya kumaliza shuhuli zako,utajionea maajabu.

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Asante kwa ushauri wako, kwani hii marijuana haikufanyi kua dependant? na inapatikana wapi?

 

[Cataliyya]

Shukran mkuu,unaweza kufanya research zaidi mtandaoni utapata maelezo mujarrab zaidi,nimejaribu kuelezea kwa kifupi hapo.

Kwa kifupi ukiwa na depression au stress na njia nyengine zimefeli kukusaidia tafuta eneo tulivu yenye mzunguko mzuri wa hewa,uwe umeshiba vizuri na umekunywa maji ya kutosha,relax, piga msumari wako mmoja ulionyooka,sio hii ya miambili ya huku uswazi,pembeni una soft drink,hakikisha hakuna makelele wala usumbufu na iwe jioni baada ya kazi.ukimaliza uoge ulale.utajionea maajabu ya huu mmea

marijuana/ medical marijuana inapatikana wapi? na sio dependant?

 

[TANZANIA NCHIYANGU]

Nenda hospitali kaonane na madaktari utapewa dawa but usisahau kufanya mazoezi na kunywa maji mengi...epuka mazingira yanayokupa stress

 

[kimberlite]

pole sana kimberlite .vip saiv hali imetulia !?

Ndio mkuu.. namshukuru Mungu sana saivi nipo poa sana.

 

[Cataliyya]

Tafuta kitabu kinaitwa (The Power of Now) .kitakufaa sana dada na kinaweza hata kuwa sehemu ya tiba ya depression yako.

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Asante mkuu

 

[Cataliyya]

I have been depressed and its something i would never wish on anyone.i couldn't sleep, i couldn't pray, i had suicidal thoughts ni balaa. Nilikua nachukia mornings coz of the length of hours that i have to deal with people. Ikifika usiku nayo ndo kero zaidi maana i couldn't sleep naweza ingia kitandani sa mbili ila mpaka sa tisa nipo macho. For me nilitumia anti depressants za kawaida na sleeeping pills kunisaidia kulala. Ila ki ukweli nahisi ni Mungu tuu kanisaidia kutoka huko nilipo kua.
As for you mkuu Cataliyya ungejaribu kuonana na wataalam (psychiatrist) wangekusaidia zaidi

Pole sana mkuu, je unaweza kukumbuka aina ya antidepressants ulizotumia?

 

[Snipes]

Madame S njoo upitie huu uzi anza mwanzo kabisa

by the way nadhani nna hili tatizo

 

[ISIS]

Pole sana , lakini ukiugundua ugonjwa huu ni chanzo cha tiba.
Usipoufahamu familia nzima inaweza kuteseka kwa tabia za mgonjwa.
Mke wangu almanusura tuachane kutokana na vitimbi alivyokuwa akionyesha.
Ni bahati tu tulishauriwa kumwona daktari psychiatrist, pamoja na mke wangu kukataa katakata lakini baadaye alikubali.
Baada ya matibabu ali improve sana.
Depression ni aina ya ugonjwa wa akili, ambao daktari alinijuza kuwa ni watu wengi tu wanaugua, ila hawajijui.
Dawa alizopewa mke wangu ni Oleanz, dosage ambayo anakupa daktari, pamoja na vidonge vya Benzhexol.
Dawa hizi zina side effects hivyo ni muhimu kuonana na daktari

Ni ugonjwa unaotesa sana.

Pole sana na ubarikiwe sana kwa uvumilivu wako walahi

 

[ISIS]

Pole sana na ubarikiwe sana kwa uvumilivu wako walahi

 

[kimberlite]

Pole sana mkuu, je unaweza kukumbuka aina ya antidepressants ulizotumia?

Mkuu mi nilitumia Amitriptyline. I was warned though kwamba ni addictive na naweza pata withdrawal symptoms wakati wa kuacha. Ila I'm glad earlier this year nimeacha kabisa kutumia both the anti depressants na sleeping pills without any effect.