JamiiForums Usiku wa manane

[Selikavu]

Ohh jifunze hata mawili matatu, mi pia sijaiva😅

Changu nakisikia sema kuongea sasa kinanisaliti😃😃😃

Mbona naona unakitwanga vizuri kabisa

 

[Seran]

Changu nakisikia sema kuongea sasa kinanisaliti😃😃😃

Mbona naona unakitwanga vizuri kabisa

Kwasababu sio expert lazima uone hivyo, ila naungaunga sana!

 

[Selikavu]

Kwasababu sio expert lazima uone hivyo, ila naungaunga sana!

Labda useme hivyo ila naona wewe unakijua

 

[Seran]

Labda useme hivyo ila naona wewe unakijua

Ndio nasikia vizuri kuongea siwezi labda niunge maneno kwa kuandika! Huwezi kuelewa mpk uwe wa huko!

 

[Seran]

02:30 nilale sasa 😵

 

[de Gunner]

02:30 nilale sasa 😵

Mm nililala saa hizo hizo nilikaa macho bila kupenda

 

[Selikavu]

Ndio nasikia vizuri kuongea siwezi labda niunge maneno kwa kuandika! Huwezi kuelewa mpk uwe wa huko!

😃😃Sawaa sawaa mkuu ngoja nile course

 

[Seran]

😃😃Sawaa sawaa mkuu ngoja nile course

Course wapi wewe😁

 

[Seran]

Mm nililala saa hizo hizo nilikaa macho bila kupenda

Sijakuelewa

 

[de Gunner]

Sijakuelewa

Ilibidi nikaze kuusaka usingizi, by meditation

 

[Selikavu]

Course wapi wewe😁

Popote tu kwako na broken yako tuu barida 😃😃

 

[Seran]

Ilibidi nikaze kuusaka usingizi, by meditation

Ooh hapo sawa!

 

[Selikavu]

Ilibidi nikaze kuusaka usingizi, by meditation

Hii meditation ya kulala unaipigaje mkuu

 

[Seran]

Popote tu kwako na broken yako tuu barida 😃😃

Endelea kufuatilia na kijana de Gunner ni mwalimu mzuri pia😁

 

[Selikavu]

Endelea kufuatilia na kijana de Gunner ni mwalimu mzuri pia😁

Physics ni somo zuri sana 😃😃

Asante mkuu

 

[Seran]

Physics ni somo zuri sana 😃😃

Asante mkuu

Hebu tulia hapo hapo!

 

[de Gunner]

Hii meditation ya kulala unaipigaje mkuu

Mkuu ingia YouTube zipo nyingi sana, sema ni practice na kama ujuavyo inahitaji patience Mm jana nimekaa na focus kwa zaid ya masaa ma2. Ila nilifanikisha kulala na nilifurahi. Leo tena nafanya

Una pose mgongo chini kichwa juu, then unavaa headset, unasikiliza zile mediation sounds, au binary beats.

Inakua kama breathing exercise tuu

 

[de Gunner]

Hebu tulia hapo hapo!

Nate mwalimu unene mwanike
Kwandya ilelo naliza unizugile 😀

 

[Selikavu]

Mkuu ingia YouTube zipo nyingi sana, sema ni practice na kama ujuavyo inahitaji patience Mm jana nimekaa na focus kwa zaid ya masaa ma2. Ila nilifanikisha kulala na nilifurahi. Leo tena nafanya

Una pose mgongo chini kichwa juu, then unavaa headset, unasikiliza zile mediation sounds, au binary beats.

Inakua kama breathing exercise tuu

Sawaa mkuu ngoja nizame huko

 

[Selikavu]

Hebu tulia hapo hapo!

Hakuna sehemu naenda 😃😃