Best kolabo yako ni ipi hapa

[Mshana Jr]

Ngoja nijaribu huu ushauri

Utaona mabadiliko makubwa ukiwa serious ndani ya muda mfupi

 

[ShesRise_1]

View attachment 3633910

🤣🤣🤣

 

[Rayns]

Utaona mabadiliko makubwa ukiwa serious ndani ya muda mfupi

Kaz zetu znyew hiz sedentary lifestyle sio poa

 

[Mshana Jr]

Kaz zetu znyew hiz sedentary lifestyle sio poa

Jitahidi.. Mimi mwenyewe napambana kuitafuta 90😂

 

[Mshana Jr]

🤣🤣🤣

 

[Monetary doctor]

Una bahati sana💪🏿

Unajua umri wangu lkn 😅

 

[Eyce]

Mbn mm sinenepi mzee nna kg 56

Frustrations za kupungua, bora usinenepe tu mkuu

 

[Mshana Jr]

Unajua umri wangu lkn 😅

Age go!?

 

[Monetary doctor]

Frustrations za kupungua, bora usinenepe tu mkuu

Mm kunenepa ni ngumu bhn i have tried vingi naona hapa ndo penyewe sasa 😅 ishu wadg zangu wanalipuka as if wamewekewa UREA

 

[Monetary doctor]

Age go!?

Hpn ndo nipo early 30s

 

[Monetary doctor]

Kihamba kya Rombo kyahuha (or kyasorwa) tangu omwaka o arobaini na saba (1947). Wanyekuru wako mbe ni akina Lyimo."

Hii ni chat gipiti min -me nkiki mbe mburaaaaaaaa

 

[Mshana Jr]

Hpn ndo nipo early 30s

Dah bado sana sana🤣 By that age nilikuwa kama wewe kifua kipana flat tummy🔥 ni mwendo wa Tshirt na jeans.. Siku hizi😪

 

[Monetary doctor]

Dah bado sana sana🤣 By that age nilikuwa kama wewe kifua kipana flat tummy🔥 ni mwendo wa Tshirt na jeans.. Siku hizi😪

Daaah me mzee wangu akiwa na umri huu alikuwa 🔥🔥 mpk ananiuliza hulagi nn kijana Ila ndo inheri maake mzee wake hakuwa na mwili mkubwa ko wao wamerithi kwa bi mkubwa wao ambaye ni grandma kwangu

 

[Eyce]

Mm kunenepa ni ngumu bhn i have tried vingi naona hapa ndo penyewe sasa 😅 ishu wadg zangu wanalipuka as if wamewekewa UREA

Ni kawaida kwa watoto wa mwanzo kuwa na udumavu maana mnapatikana kipindi ambacho wazazi hawajajipata na mkishakua, mnakomazwa na majukumu . So achilia moyo kaka unenepe 😁

 

[Rayns]

Jitahidi.. Mimi mwenyewe napambana kuitafuta 90😂

Ukifikish 90 utatak tena 100 had 150 😂

 

[Garma99]

View attachment 3633856

Misosi na soda

Mazoezi na maji
Mmea na mikito
Mmea na vikali
Mmea na vilevi
Huchagui hubagui

Jani,maakuli,tizi,mma,mikito.😀

 

[cocochanel]

Mazoezi na maji

🤗

 

[Mshana Jr]

🤗

Tiba bora ya kitambi

 

[Mshana Jr]

Ukifikish 90 utatak tena 100 had 150 😂

Hapana napambana kupunguza😂

 

[realMamy]

Kwa moyo mkunjufu karibu

Shukran sana