Habari wana jf,
Kama mnavyojua kesho sikukuu nataka nipike pilau. Nimenunua viungo ila sivijui vizuri. Pia naomba kujua kama pilau masala ya Zanzibar ni nzuri kwa pilau.
Jamani kama kawaida feedback ni muhimu. Nilisoma uzi juu ya maandazi ya hiriki humu basi leo nikaamua kufanya experiment. Nikanunua kila kitu huku hiriki kachupa bei mbaya sana.Hivi bongo kama...
Mahitaji: Viazi mviringo nusu kilo- vichemshe na maji mengi yenye chumvi bila kuvimenya
Maharage machanga nusu kilo- yachemshe na maji mengi pia yenye chumvi
Mwaga maji ya...
A salaam Aleykhum wanaJF wote.
Please, kwa mlioko katika jiji tajwa, ni mitaa gani, hotels or so tunapata chakula ya Kitanzania Original? Natanguliza shukrani za dhati kwenu wote.
:wave:
Kamarada.
Habari zenu wana jamvi,napenda tukumbushane kidogo juu ya usafi katika hili suala la mapishi. usafi huu ni wa pande 3.
1.Usafi wa mpishi.
2.Usafi wa pishi/mapishi yenyewe.
3.Usafi wa mazingira...
Yan inasikitisha kwa kweli., utamkuta mama mpk saa nne asubuh hajaamka na ana mtoto mdogo. Na hata hajaanda breakfast ya mwanae na hana mpango huo kila siku sasa sijui bajeti ama ni nn. Hapo mtoto...
Asante MziziMkavu hii kitu nimeifuma anikiwa na google:
https://www.jamiiforums.com/jf-doctor/103715-matumizi-ya-viungo-vya-vyakula-katika-kuboresha-lishe-na-afya.html
Mambo.
Kina mama lishe na baba lishe, vip mbona kimya huku misosi imekwisha leteni mambo wengine tujifunze.tunasubiri ujuzi wenu humu wapendwa mbona kimya sana.
Mahitaji ya pishi hili ni pamoja na ndizi mshale kiasi unachopenda kulingana na familia yako, nyama ya ng'ombe nusu kilo vitunguu maji vikubwa viwili nyanya moja pilipili hoho moja, karoti moja...
Chicken With Pepperoni Marinara Sauce
This dish is guaranteed to be a crowd-pleaser. From Sweet Treats & More, this recipe takes all the things your kids love - cheese, pepperoni, crispy chicken -...
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