Meals
The top 10 healthiest foods listed below are your best foods for eating healthy meals.
And since these 10 healthiest foods offer you maximum nutrition for each food calorie, your healthy...
What are the foods NOT to eat? And how do you know what food to avoid? The first step is to realize that there really are unhealthy food killers!
Though some people firmly believe "you shouldn't...
One out of three stroke victims die. And many of the rest are left with major disabilities.
But stroke prevention works. And right now is the very best time to begin stroke prevention by...
Warning Signs of a Stroke & Stroke Symptoms
It's important to know the 5 warning signs of a stroke, because once stroke symptoms start, they move rapidly and time is limited.
A stroke is often...
Wana JF poleni na majukum!
1. Naomba kufahamishwa ni umri gani mzuri kwa mtoto kufanyiwa tohara?
2. Ni hospitali gani kuna dactari mzuri kwa kutoa huduma hii?
3. Inaweza kugharimu kiasi gani...
Wana JF poleni na majukum!
1. Naomba kufahamishwa ni umri gani mzuri kwa mtoto kufanyiwa tohara?
2. Ni hospitali gani kuna dactari mzuri kwa kutoa huduma hii ((Niko D'salaam))?
3. Inaweza...
Q: What are the thumb rules for a layman to take care of his heart?
Ans:
1. Diet - Less of carbohydrate, more of protein, less oil
2. Exercise - Half an hour's walk, at least five days a week...
Ndugu zangu naombeni msaada, kila ninapotembea kwa mguu muda fulani maeneo ya kiuno napata maumivu sana kiasi kwamba miguu pia huanza kukosa nguvu !!!!!!! Lakini kila siku natembea kilometa 2...
Faida ya kujitibu kutokana na kitunguumaji
tiba inayopatikana katika Kitunguumaji
Kitunguumaji ni aina ya mboga ya yungiyungi. Ni mboga yenye harufu kali inayochangamsha. Anaeikitumia kitunguu...
napata hedhi almost mara 3 kwa mwaka na ikitoka inatoka nying sana kias kwamba pakt moja ya ped naitumia cku moja! halaf ndo kwanza am 21yrs nisaidien jaman
Wapendwa, l don't like my nose, l think it too big n a little crooked and l hate it! I love the rest of my body! Je naweza kufanyiwa rhinoplasty hapa nchini au East Africa? Na gharama yake ikoje...
wakuu naombeni msaada wenu,naogopa sana sana kupima kama nina virusi vya ukimwi,kusema kweli nilikopita na wanawake niliochukua ndio hasa kumbukumbu inanifanya nifikie hatua hiyo
mungu anisaidie...
Wadau hivi imewahi kukutokea labda ukapatwa kipele cha kwenye midomo au kijipu chini ya mapaja...?
kama wewe iliwahi kukutokea hali kama hiyo na una patina wako (mme, mke au mpenzi ..!!) je...
Wadau naomba kufahamu kama utafunaji wa jojo, wenyewe siku hizi mnaita chewgum au big g kuna madhara gani kiafya, kwani mimi mda ambao mdomoni haipo ni wakati nakula chakula tu.! Help please.
Wanajamvi wenzangu eehe,hivi kuna ukweli katika hili?Huku kwetu na sehemu nyingine za Tanzagiza kuna tetesi zilizozagaa kuwa chainizi(mboga za majani) si nzuri kwa afya katika upande wa...
jamani naomba wataalamu mnisaidie Na mtoto ana Miaka 3 hajajua ongea je kuna hatari ya yeye kuwa Bubu na je kilema cha ububu ni cha kurisi? Au genetics transimision?