Wapishi kuna somo lenu hapa kidogo

Baba mtakatifu91 said:

Oy chief cooker naomba diet kwa mjamzito

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Baba mtakatifu91 said:

Halafu uje uandae link ya nyuzi zako zote nataka nijifunze kumpikia huyu mke wangu kwa sasa ni mjamzito

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Depal said:

Ah em weka mbali na watoto wali njegere bwana..

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Mwachiluwi said:

Hiyo kazi ya mod

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Mwachiluwi said:

Mna zikosea bhna kile ni kiungo tu 😂

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Baba mtakatifu91 said:

Tell him

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Depal said:

Me niacheni wallah..

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Mwachiluwi said:

Ngoja niwaombe

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Mwachiluwi said:

Hello

Njegere sio mboga ni kiungo tu cha chakula kama vile nyanya na matumiz yake ni

Una weza pikia kwenye
Ubwabwa
Samaki
Nyama
Ndizi

Ivyo wengi mna geuza matumizi badaal yake mna ifanya mboga mna unga na nazi mna kosea ile ni kiungo cha nakshi nakshi kwenye chakula kuleta mvuto katika chakula

Ni hayo tu kwa leo

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Baba mtakatifu91 said:

Wakiunganisha nitag

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Psalm 103 said:

Njegere zina umuhimu.. gani?

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Wildchild said:

Ila usiache kusema utaalamu huu uliko upatia?

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Monetary doctor said:

Njegere nyingi haziivi sjui wapishi wana shida gani, kwani ukizichemsha kidg ukaja ongezea kwenye mboga inapoteza ladha hasa dsm vyakula vingi vibichi na vya hovyo.

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