Selfika na JF: Snap it. Show it

[Darcyy]

Beautiful

Thanks love

 

[Mahondaw]

Ndo ubaya huu wa kupungua
Mimi nimepungua kidunchu naona hadi kaguu kamerudi kale

Njia nzuri ni mazoezi ili kufanya ili kupunguza ile belly fat
Zoezi hayakukomesha kitambi
burpees
La pili ni crunches
Ona picha kwa chini or you can watch a YouTube video View attachment 2261077View attachment 2261078

Asante kipenzi!!

 

[Darcyy]

Antonnia kuna pacha ako huu

 

[Tinsley]

Ili nikivaa nguo ifitie

Ah jamani bado lipo ila
Ulitumia njia zili

 

[Nations]

Mie pia nataka flat tummy Ebu nipeni mbinuu!! tatizo mie mie nikinenepa tako linaenda sambamba na tumboooo wooii 🤔🤔🤔!!

Siku ukija mkoani, nitafukufundisha mazoezi kwa mwezi mmoja utakuwa flat tumbo 😊🙋

 

[Mahondaw]

Lako limeisha?

EeeeNdiwoooo!

 

[Darcyy]

kmnaninaaaa Glenn unapitwaaaa!!
mtoto una zigoo hatareeee!!! Shimba ya Buyenze

malizaaaaa malizaaaaa mama matusi yoteeee

 

[Tinsley]

Asante kipenzi!!

Haya angalia lisipungue bhana
Unapendeza nalo

 

[Darcyy]

Kwa tako hili u asema kibamia kilikupa raha hapa bila nchi sita hutoboii

Mzabzab eeh hivi una nini lakini?. . Usibadilishe Uzi bhanaa

 

[Aaliyyah]

Mie pia nataka flat tummy Ebu nipeni mbinuu!! tatizo mie mie nikinenepa tako linaenda sambamba na tumboooo wooii !!

pachaako nipo hapa ubaya tako lenyew Sina sasa sijui nin hiki

 

[Glenn]

Haya angalia lisipungue bhana
Unapendeza nalo

Hivi hii tabia ya ke kuangalia mizigo ya wenzenu imeanza lini😅😅

 

[Aaliyyah]

Hivi hii tabia ya ke kuangalia mizigo ya wenzenu imeanza lini

mm natamni nitie neno aisee

 

[Tinsley]

Hivi hii tabia ya ke kuangalia mizigo ya wenzenu imeanza lini

Sisi tunapenda kusifiana
Sasa mtu anacho , why usimpe sifa

Hakika ana shape nzuri .. ana deserve hii compliment

 

[Darcyy]

Wewe ulikua na trako litraaaammm mamaeeer!!!

Lipooo, wafikiri limepotea???. Hii Ngoma ya kuzaliwa nayo

 

[Glenn]

mm natamni nitie neno aisee

Sema tu mrembo..niambie peke angu😂

 

[Aaliyyah]

Sisi tunapenda kusifiana
Sasa mtu anacho , why usimpe sifa

Hakika ana shape nzuri .. ana deserve hii compliment

Kabisa

 

[Tinsley]

Lipooo, wafikiri limepotea???. Hii Ngoma ya kuzaliwa nayo

Ah la urithi
Eeh bora kama ngoma haitoki

 

[Glenn]

Lipooo, wafikiri limepotea???. Hii Ngoma ya kuzaliwa nayo

Yaani unaendelea kupigilia msumari inch 12🤣🤣

 

[Darcyy]

Nani apitwee
QueenDeby umeuaa

hutaki kupitwa siyo?

 

[Aaliyyah]

Sema tu mrembo..niambie peke angu

nimempa heshima yake tu