Selfika na JF: Snap it. Show it

[Darcyy]

Beautiful [emoji7]

Thanks love[emoji3059]

 

[Mahondaw]

Ndo ubaya huu wa kupungua
Mimi nimepungua kidunchu naona hadi kaguu kamerudi kale [emoji23]

Njia nzuri ni mazoezi ili kufanya ili kupunguza ile belly fat
Zoezi hayakukomesha kitambi
burpees
La pili ni crunches
Ona picha kwa chini or you can watch a YouTube video View attachment 2261077View attachment 2261078

Asante kipenzi!!

 

[Darcyy]

Antonnia kuna pacha ako huu

[emoji16]

 

[Tinsley]

Ili nikivaa nguo ifitie [emoji28]

Ah jamani bado lipo ila
Ulitumia njia zili

 

[Nations]

Mie pia nataka flat tummy Ebu nipeni mbinuu!! tatizo mie mie nikinenepa tako linaenda sambamba na tumboooo wooii 🤔🤔🤔!!

Siku ukija mkoani, nitafukufundisha mazoezi kwa mwezi mmoja utakuwa flat tumbo 😊🙋

 

[Mahondaw]

Lako limeisha?

EeeeNdiwoooo!

 

[Darcyy]

kmnaninaaaa Glenn unapitwaaaa!!
mtoto una zigoo hatareeee!!! Shimba ya Buyenze

[emoji1787][emoji1787][emoji1787] malizaaaaa malizaaaaa mama matusi yoteeee

 

[Tinsley]

Asante kipenzi!!

Haya angalia lisipungue bhana
Unapendeza nalo [emoji7]

 

[Darcyy]

Kwa tako hili u asema kibamia kilikupa raha[emoji44][emoji44][emoji44] hapa bila nchi sita hutoboii[emoji1787][emoji1787][emoji1787][emoji1787]

Mzabzab eeh hivi una nini lakini?. [emoji16]. Usibadilishe Uzi bhanaa

 

[Aaliyyah]

Mie pia nataka flat tummy Ebu nipeni mbinuu!! tatizo mie mie nikinenepa tako linaenda sambamba na tumboooo wooii [emoji848][emoji848][emoji848]!!

[emoji23][emoji23][emoji23]pachaako nipo hapa ubaya tako lenyew Sina sasa sijui nin hiki

 

[Glenn]

Haya angalia lisipungue bhana
Unapendeza nalo [emoji7]

Hivi hii tabia ya ke kuangalia mizigo ya wenzenu imeanza lini😅😅

 

[Aaliyyah]

Hivi hii tabia ya ke kuangalia mizigo ya wenzenu imeanza lini[emoji28][emoji28]

[emoji23][emoji23][emoji23]mm natamni nitie neno aisee

 

[Tinsley]

Hivi hii tabia ya ke kuangalia mizigo ya wenzenu imeanza lini[emoji28][emoji28]

Sisi tunapenda kusifiana
Sasa mtu anacho , why usimpe sifa

Hakika ana shape nzuri .. ana deserve hii compliment

 

[Darcyy]

Wewe ulikua na trako litraaaammm mamaeeer!!!

Lipooo, wafikiri limepotea???. Hii Ngoma ya kuzaliwa nayo [emoji1787][emoji1787]

 

[Glenn]

[emoji23][emoji23][emoji23]mm natamni nitie neno aisee

Sema tu mrembo..niambie peke angu😂

 

[Aaliyyah]

Sisi tunapenda kusifiana
Sasa mtu anacho , why usimpe sifa

Hakika ana shape nzuri .. ana deserve hii compliment

Kabisa

 

[Tinsley]

Lipooo, wafikiri limepotea???. Hii Ngoma ya kuzaliwa nayo [emoji1787][emoji1787]

Ah la urithi
Eeh bora kama ngoma haitoki

 

[Glenn]

Lipooo, wafikiri limepotea???. Hii Ngoma ya kuzaliwa nayo [emoji1787][emoji1787]

Yaani unaendelea kupigilia msumari inch 12🤣🤣

 

[Darcyy]

Nani apitwee[emoji23]
QueenDeby umeuaa

[emoji28][emoji28] hutaki kupitwa siyo?

 

[Aaliyyah]

Sema tu mrembo..niambie peke angu[emoji23]

[emoji23][emoji23]nimempa heshima yake tu