Msaada:swimming classes

jouneGwalu

JF-Expert Member
Apr 11, 2011
2,683
1,250
Kurasini mitaa ya bandari pale "Mission to seaman"
Kuna walimu wazuri sana... ila sijaenda kitambo!
 

TMK DAR

Member
Jul 27, 2011
46
0
How much can you afford?
How old are you?
Lady or Gent...
Which area do you live?
Are you mobile?
If you can not answer any of the above just go to Funky's,in Masaki it is in the same street to the SA embassy, just after the filling/petrol station
They will charge you 45,000/month,they work until 2000hrs I think if not 2200hrs and you will pay a trainer 6,000/visit.
If that soln is expensive may be you txt me,I can find a cheaper one!
 

uporoto01

JF-Expert Member
May 23, 2008
4,728
1,225
Tembelea dinamarios.blog yule dada kaanza kujifunza swimming last month atakuelekeza,hii ya 45 per month na 6 kila visit naona ghali.
 

Gaijin

JF-Expert Member
Aug 21, 2007
11,826
0
naomba kukuuliza swali,naona siku hizi kila dada hapa bongo anataka kujifunza swimming vipi ndio fashion nini ? kama ilvyokuwa gym miaka ya nyuma ?
Hee kumbe nami nilikuwa sana kwenye fashion kabla fashion yenyewe haijaanza eee :]

Anyway, swimming ni nzuri sana kwa mazoezi ya viungo vyote vya mwili. Ina fanya unakuwa na body shape nzuri na pia wengine wanatumia kama namna moja ya kuslim down.
 

Barbie Maliposa

Senior Member
Feb 9, 2011
153
195
How much can you afford?
How old are you?
Lady or Gent...
Which area do you live?
Are you mobile?
If you can not answer any of the above just go to Funky's,in Masaki it is in the same street to the SA embassy, just after the filling/petrol station
They will charge you 45,000/month,they work until 2000hrs I think if not 2200hrs and you will pay a trainer 6,000/visit.
If that soln is expensive may be you txt me,I can find a cheaper one!
thank you dear bt i cant afford
 

BornTown

JF-Expert Member
May 7, 2008
1,718
1,250
Jamani hata mie nataka nifanye hiyo swimming nipunguze tumbo maana kila mtu ananiambia kuwa ukifanya swimming unapungua unakuwa huna tumbo kabisa na uzito pia unapungua ni njia nzuri sana ya kupunguza mwili. mwenye kujua kwenye unafuu pls tujuzeni maana wengi watanufaika.
 

Barbie Maliposa

Senior Member
Feb 9, 2011
153
195
Jamani hata mie nataka nifanye hiyo swimming nipunguze tumbo maana kila mtu ananiambia kuwa ukifanya swimming unapungua unakuwa huna tumbo kabisa na uzito pia unapungua ni njia nzuri sana ya kupunguza mwili. mwenye kujua kwenye unafuu pls tujuzeni maana wengi watanufaika.
Especial style ya backward.....inakaza misuli ya tumbo...
 

King'asti

JF-Expert Member
Nov 26, 2009
27,746
2,000
swimming inapunguza uzito. tatizo lako ww ukitoka swimming utakunywa bia kama boza la manispaa na kitimoto cha kushiba kanguruwe kadogo. workdone=0, lol
bt anyways unakua fit kwa kweli, ni zaidi ya gym
Jamani hata mie nataka nifanye hiyo swimming nipunguze tumbo maana kila mtu ananiambia kuwa ukifanya swimming unapungua unakuwa huna tumbo kabisa na uzito pia unapungua ni njia nzuri sana ya kupunguza mwili. mwenye kujua kwenye unafuu pls tujuzeni maana wengi watanufaika.
 

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