Goodmorning JF...

[Mtalingolo]

godoro mtwara,sasa hivi napiga push up.

Duuh mbona unanitisha, au unataka uwe kama wanzenu wa Kenya muanze kutupa kipigo???

 

[Mtalingolo]

Good morning mtaly.. I feel so GREAT today!! No reason behind.. Its just a beautiful saturday...

Whaoooh... Enjoy your day cwtie...

 

[Mtalingolo]

Bado tuko hane mun na rejao wangu hapa,mda wa kuamka bado aisee!

Duuh mbona nawatamania... Mpe salamu zake Lejeo,
Mzee Mtambuzi anajua hilo.?

 

[LiverpoolFC]

hahaha kumbe dawa ya mgongo ni jogging umenifundisha..[/QUOTE
]
hehehe dawa ni nyingi tu inategemea sasa mgongo unauma sehemu gani katikati,chini,pembeni au karibu na shingo

Haya sasa endelea na pushup!
Ntakuhesabia ukicheza!

Haya endelea,juu,chini,juu zaidi,chini kidogo.
Uko safi kidogo!
Kesho tena mazoezi kama kawa kwn unafaa we mtoto!

Pamoja Tutafika!

 

[Mtalingolo]

Yuko poa kbs,c unajua cha asubuhi part 2,humu ndan ac ni kali sn na mwanga hafifu kbs,kwan jua lishawaka nje?

Jamani wakubwa wanafaidi mweeeh,

 

[Mtalingolo]

Haya sasa endelea na pushup!
Ntakuhesabia ukicheza!

Haya endelea,juu,chini,juu zaidi,chini kidogo.
Uko safi kidogo!
Kesho tena mazoezi kama kawa kwn unafaa we mtoto!

Pamoja Tutafika!

"TUMETHUBUTU, TUMEDIRIKI, TUNASONGA MBELE"

 

[Cantalisia]

Duuh mbona nawatamania... Mpe salamu zake Lejeo,
Mzee Mtambuzi anajua hilo.?

Zimefika mkuu,nasubiri ndoa ijibu ndio nimfahamishe!!!!

 

[Cantalisia]

Jamani wakubwa wanafaidi mweeeh,

Kwa raha zetu jaman!!si unajua 2012 dunia yako chaguo lako,hahahaha!

 

[LiverpoolFC]

"TUMETHUBUTU, TUMEDIRIKI, TUNASONGA MBELE"

PAMOJA KAMANDA WANGU!!

 

[Erickb52]

Hahaha!labda badae kidogo,cunajua mambo ya asubuhi njema kapitiwa na ucngizi!

Dah mwache alale tu

 

[Kabakabana]

Yuko poa kbs,c unajua cha asubuhi part 2,humu ndan ac ni kali sn na mwanga hafifu kbs,kwan jua lishawaka nje?

hehe basi vizurii,mimi nishafyatua matofali 50 mpaka sasa na yote yashakauka.

 

[Kabakabana]

Duuh mbona unanitisha, au unataka uwe kama wanzenu wa Kenya muanze kutupa kipigo???

wa kwangu keshanitoroka siku ya tatu leo.Sasa hivi niko na mwl.wangu mchina tunapiga kung-fung baadae kidogo.

 

[Kabakabana]

Haya sasa endelea na pushup!
Ntakuhesabia ukicheza!

Haya endelea,juu,chini,juu zaidi,chini kidogo.
Uko safi kidogo!
Kesho tena mazoezi kama kawa kwn unafaa we mtoto!

Pamoja Tutafika!

ni kweli lakini mbona na wewe hupigi?

 

[Amyner]

Whaoooh... Enjoy your day cwtie...

Thanx dia.. kama kawaida..

 

[Cantalisia]

Dah mwache alale tu

Ngoja apumzike kwanza,haikuwa mchezo atii!

 

[Cantalisia]

hehe basi vizurii,mimi nishafyatua matofali 50 mpaka sasa na yote yashakauka.

Hahahahhahah,
Ya udongo au simenti?
Hongera zako,kwan asubuhi tayari hiko?sie huku bado usiku aisee!!

 

[Mtalingolo]

naenda shamba madala...
wadau kuna viwanja huku bei poa...
asubuhi njema sana kwenu nyote!

Kazi njema mkuu...

 

[Mtalingolo]

Zimefika mkuu,nasubiri ndoa ijibu ndio nimfahamishe!!!!

kwahyo umetega nyavu unasubiri zidake??

 

[Erickb52]

Ngoja apumzike kwanza,haikuwa mchezo atii!

Sasa we mbona umeamka mapema??? una maana Rejao mchovu au wewe hukujishighulisha????

 

[Mtalingolo]

Kwa raha zetu jaman!!si unajua 2012 dunia yako chaguo lako,hahahaha!

Mwenyewe naona, mie ndo katibu chama cha mabachela...