Uko tayari kumsaidia Mh. John Komba?

Nimemsikia leo akihojiwa na radio Dw Mh,JOHN KOMBA amekiri unene unamsumbua na ameahidi kama kuna mtu atamsaidia kua mwembamba atakua rafiki yake daima.
Wadau fursa hiyo

Asome post za Mzizi Mkavu humu ndani!

Tell him to stop being lazy and eating too much, is it hard to do so?!

Kupunguza uzito ni kazi kuliko kuupata kwenyewe! Namshauri aache ubunge akalime aone kama hilo tumbo halijayeyuka!

http://weightlosschallenge.com/

pmwasyoke said:

Asome post za Mzizi Mkavu humu ndani!

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anajua hatakama una qwerty keyboard kweli zaidi ya kujua ♀ na ♬♬♬!

asubiri 2015 litaisha lenyewe,asijisumbu kutumia madawa.

Twilumba said:

anajua hatakama una qwertykey keyboard kweli zaidi ya kujua ♀ na ♬♬♬!

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Kama nakumbuka vizuri walipewa tablet bungeni - jee watakuwa hawakufundishwa kuzitumia? Ila hayo uliyoyataja pengine hummalizia muda wote wa ziada!

Aende Jeshini.

Mie nipo tayari swali nitampamuonaje

mazoezi muhimu...

Makamee said:

Nimemsikia leo akihojiwa na radio Dw Mh,JOHN KOMBA amekiri unene unamsumbua na ameahidi kama kuna mtu atamsaidia kua mwembamba atakua rafiki yake daima.
Wadau fursa hiyo

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apunguze ama aache kabisa kulala bungeni,ajishughulishe kwa kusikiliza na kuchangia ktk hoja mbalimbali zinazotolewa... Hilo litamsaidia kwa kiasi kikubwa kupunguza unene

Heaven on Earth said:

Mie nipo tayari swali nitampamuonaje

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Kama kashindwa Lulu we utaweza?

Window7 said:

Aende Jeshini.

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Yule ni mjeshi mwenye cheo cha capten! Shangaa mwenyewe!

Makamee said:

Nimemsikia leo akihojiwa na radio Dw Mh,JOHN KOMBA amekiri unene unamsumbua na ameahidi kama kuna mtu atamsaidia kua mwembamba atakua rafiki yake daima.
Wadau fursa hiyo

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Amtafuta yule jamaa sijui Hasani wa maswala ya urembo na fshion show.

Window7 said:

Aende Jeshini.

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Alikimbia huko...

Heaven on Earth said:

Mie nipo tayari swali nitampamuonaje

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Unatafuta ugomvi na Lulu..!?

kivyako said:

Kama kashindwa Lulu we utaweza?

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ndio nitaweza!

Amtafute Mustapha hassanari nadhani itakuwa practical zaidi atamsaidia

Tyta said:

mazoezi muhimu...

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Duh...kama ujauzito vile!😕

Jile79 said:

Amtafute Mustapha hassanari nadhani itakuwa practical zaidi atamsaidia

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yule jamaa siku namuona nikajua labda ni mdogo wake alivyokuwa amepungua