strictly for smokers

strictly for smokers

englibertm

englibertm

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Kitu ambacho kinaweza kukua haraka zaidi ni kuvuta sigara huku washushia na glass ya pombeee..ni deadly
 
Mh! Jaman hii kitu kwangu ni rafiki nliekuwa nacheza nae kwa kujificha ficha! Sikutaka watu wajue niko nae! Rafiki mbaya wenzangu wakimuita hvyo, ila me nlikuwa nampenda! Tukazoeana sana, nikawa nikimkosa najihisi vibaya sana! Hatimaye akawa kampani yangu kubwa, popote napokuwa ananiliwaza ananipa faraja na matumaini! Hadi akafikia kunitawala! Nikawa nadunda nae live bila kificho sikusikia tena ushauri wala onyo kuhusu kuwa na rafiki huyu! Yeyote alieniambia niachane nae nlimuona adui na kila napokatazwa kuwa nae karibu ndo nlivyokuwa nazidi kumkumbatia! Dah..naelekea muongo wa pili sasa rafiki kaniganda na kunitawala siwez tena kumuacha! Siku hizi namfatafuta mwenyewe wala si yeye tena ananishawishi kuwa nae! Dah...
 
carter said:
Mh! Jaman hii kitu kwangu ni rafiki nliekuwa nacheza nae kwa kujificha ficha! Sikutaka watu wajue niko nae! Rafiki mbaya wenzangu wakimuita hvyo, ila me nlikuwa nampenda! Tukazoeana sana, nikawa nikimkosa najihisi vibaya sana! Hatimaye akawa kampani yangu kubwa, popote napokuwa ananiliwaza ananipa faraja na matumaini! Hadi akafikia kunitawala! Nikawa nadunda nae live bila kificho sikusikia tena ushauri wala onyo kuhusu kuwa na rafiki huyu! Yeyote alieniambia niachane nae nlimuona adui na kila napokatazwa kuwa nae karibu ndo nlivyokuwa nazidi kumkumbatia! Dah..naelekea muongo wa pili sasa rafiki kaniganda na kunitawala siwez tena kumuacha! Siku hizi namfatafuta mwenyewe wala si yeye tena ananishawishi kuwa nae! Dah...
Click to expand...

Pole sana huyo ni rafiki ila ni adui wa afya yako
 
Hongera kwa rafiki mzuri.....mpaka hujali watu
Safi .. endlea kwa muongo mwngne ea 3,mnaivana sana
 
kidole007 said:
hiyo haraka ni ipi
within a second, a day . A week . A year au
hebu funguka
Click to expand...

Soma humu

Deadly MIxers: Alcohol and Tobacco
by joyceann0129
14 Followers
Cigarette smoking is injurious to the health. Alcohol abuse can end in death. BUT WHAT HAPPENS WHEN THE TWO ARE COMBINED? What happens when one smoke? What happens when one drink?
What happens to the vital organs of the body? What happens when alcohol and cigarette are mixed? What happens to pregnant women and to would-be fathers?

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“Gasoline and alcohol do not mix.” So goes the saying against the danger of driving after drinking. Now medical researches are discovering another truism: Alcoholand tobacco do not mix.” In fact, at times these two substances, both dangerous to the health, act synergistic, each making the other powerful and thereby causing worse damage than either would do alone.

Because of this interaction, the person who both smoke and drinks heavily may be greater risk of becoming ill than one who “drinks like a fish” but never smokes, or one who ” smokes like a chimney” but never drinks. Dr. Albert J. Tuyns and his colleagues at the International Agency for Research on Cancer in Lyon, France, found that the risk of esophagus cancer was 18 times higher for someone who smoked moderately and drank heavily increased the risk 44 times.After reviewing scientific studies that reached similar findings about different types of alcoholic beverages and cancers, including those of the mouth, pharynx and larynx, the U.S National Institute on Alcohol Abuse and Alcohol stated: “Alcohol has a synergistic effect with tobacco that the risk of cancer.”

To get an idea of how this synergism may work, consider what happens when a smoker lights up a cigarette With each puff inhales at least 400 different chemicals – all of which are known to cause cancer. Most chemical vapors in tobacco smoke get deposited in he mouth, nose, throat, and lungs in a coating of burned plant resins called tar.

Then, in a scenario typical of chronic heavy drinkers – most of whom also smoke – our smoker feels thirsty and washes down that smoke coating in his mouth and throat with whiskey. The alcohol in his drink may not in itself cause cancer, but it may act as solvent, dissolving the tar – trapped tobacco poisons, and easing the transport of carcinogens across membranes.

Our smoker continues to drink. Soon he lights another cigarette and inhales deeply. Behind his embattled lungs, meanwhile, his liver has gone on full alert to save his life. This three – pound “chemical factory,” which cleans most toxin from the blood – stream, reacts to alcohol as a foreign substance- and metabolizes 95% of it into other chemicals. But in turning its energy to clearing just one-half ounce of pure alcohol – the liver’s other metabolic functions suffer a sharp decrease. Poisons from tobacco smoke that otherwise would be removed from his blood within minutes are not allowed to flood his body for hours or days, depending on how much alcohol the liver must dispose of.

While battling alcohol, the liver also puts aside another important function, clearing fat the bloodstream. An excess of fatty substances called lipids, and fat by – products, such as triglycerides, begin to clog the bloodstreams. At the same time, chemicals from cigarette smoke are increasing the coagulating tendency of the blood begins to clog capillaries, blood cells carrying food and oxygen struggle to reach each of the body’s cells.

Inside the lungs, molecules of oxygen attach to red blood cells containing the iron molecule hemoglobin. But the trouble is, with each puff from his cigarette our drinking smoker inhales carbon monoxide, blocking the ability of those red blood cells to carry oxygen. The person who smoke one or two packs of cigarettes a day loses an average 6 to 8% of his blood’s oxygen – carrying capacity.

The synergistic effects of alcohol and tobacco may deliver a powerful blow to the cardiovascular system as well as the upper respiratory tract. For those prone to hypertension who drink more than two ounces of alcohol a day, high blood pressure is common and with it the increased risk to stroke and heart attack. For the hypertensive who combine smoking and drinking, the risks are even greater. (However, researchers consistently find that non – smoking moderate drinkers – are less likely to suffer heart attack than are either abstainers or heavy drinkers.)

It is a particularly important for pregnant woman to be aware of the dangerous combined effects of tobacco and alcohol. When a pregnant woman smokes, a large portion of her blood’s oxygen – carrying capacity, which the fetus depends on, is taken over by inhaled carbon monoxide. Nicotine in the mother’s blood causes constriction of blood vessels, adding to the strain on oxygen delivery and decreasing the supply of nutrients to her baby.

If, after smoking, the expectant mother abuses alcohol, her risk of miscarriage is increased. Even moderate drinking increases the risk of lighter weight of newborns- at birth exposing them to a wide range of diseases. Likewise, a number of studies underscore the role of excessive alcohol in structural abnormalities such as retardation in newborn babies. What’s more woman who smoke during pregnancy also increase the chance of miscarriage or infant death.

Men often begin drinking and smoking as adolescents because they perceive alcohol and tobacco use as symbol of manhood. But ironically, as scientists even moderate use of alcohol can delay sexual maturation. The reason is that testosterone, the key male sex hormone is reduce in the blood – stream by chronic heavy drinking. The role of tobacco in the process is not as clear although several studies suggest that excessive smoking is a factor in irregularly shaped sperm cells. Thus, when a man becomes a heavy user of alcohol (and possibly of tobacco), the abuse can effect his chances of fathering healthy babies.


http://joyceann0129.hubpages.com/hub/Deadly-MIxers-Alcohol-and-Tobacco

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