Selfika na JF: Snap it. Show it

[Tinsley]

urithi wa bibi. Mimi nisaidie nipungue tumbo mwenzio

Usikute mzaa baba huyo
Mazoezi haya yanasaidia sit -ups , squats ,push ups ,na planks

Mazoez mengine haya
Kutembea , kukimbia , kuendesha biycle pia na kuogelea nayoo ni mazoezi mazuri kweli

 

[Mahondaw]

Hahaa Jiandae kutagiwa kila anapozungumzia trakoo !!

Nnalooo, Kila nyuzi kibamia kitasimuliwa Mimi nimekomaa sidanganyi tena..

n

 

[Darcyy]

Selfika idumu aisee

Idumu mileleee

 

[Glenn]

Mwee kuna nini, unataka utupie tusikuone

Nataka nibaki humu
Na queen Sendeka QueenDeby nina kikao naye🤣🤣🤣

 

[Kelsea]

Nnalooo, Kila nyuzi kibamia kitasimuliwa Mimi nimekomaa sidanganyi tena..

 

[Mahondaw]

Kelsea
Antonnia
Mlale basi watoto wazuri?

Halafu kama ulikua kichwani kwangu vilee nataka kulala nina jam la usingizi hapa!!

 

[Kelsea]

Mie nataka ya miguuu bwana

Umeona?

 

[Darcyy]

Kama huna muda wa mazoezi
Waweza nunua kamba uruke hii nzuri pia kwa kupungua na pia ufanye diet pia itasaidia kiasi chake .. hakikisha hauli wanga wakati usiku .

Calories burned jumping rope can work out to 15 to 20 calories per minute. The average person could burn 200 calories in a simple 15 minute workout.

Hii kweli, Kuna mtu aliniambia kamba ni nzuri Sana kwa kufanyia mazoezi

 

[Glenn]

Alayna binti yangu fanya vitu basi nilale?

 

[Glenn]

Halafu kama ulikua kichwani kwangu vilee nataka kulala nina jam la usingizi hapa!!

Ewaaa

 

[Kelsea]

Nataka nibaki humu
Na queen Sendeka QueenDeby nina kikao naye

Mimi mtanisamehe ndio kwanza kumekucha au mtanifungia mlango nikae nje

 

[Darcyy]

Huku hatutaki sitiresi na mapovu meeeennnn!!!!

Mapovu yakafuliwe Nyumbani

 

[mzabzab]

Umeona?

Nimeona damn them sexy legs...alafu na high heels sii balaa😍😍😍😍😍

 

[Kelsea]

Njoo pm

Haya

 

[Mahondaw]

Nataka nibaki humu
Na queen Sendeka QueenDeby nina kikao naye🤣🤣🤣

Mambo si ndio hayo sasa hakuna kuzubaaaa!! Chumba nishawaandalia kabisa ngoja nijiongeze🚶🏼‍♀️🚶🏼‍♀️🚶🏼‍♀️🚶🏼‍♀️🚶🏼‍♀️🚶🏼‍♀️🚶🏼‍♀️

Mlale unono wapendwa wangu ❤️

 

[Darcyy]

Nwehhh!! Lakubip tu saivi!!

Yeaaah

 

[Whitepanther]

Mimi mtanisamehe ndio kwanza kumekucha au mtanifungia mlango nikae nje

Njoo tupige story pm

 

[Kelsea]

Nimeona damn them sexy legs...alafu na high heels sii balaa

 

[Glenn]

Mimi mtanisamehe ndio kwanza kumekucha au mtanifungia mlango nikae nje

Aaah unanijua mimi huwa sitesi mwanake kiasi hicho mwanangu baki tu😂

 

[Kelsea]

Njoo tupige story pm

Naja