Ni Africa tu Unaweza Ona Hii

[Makindi N]

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Africa, ooooh Africa...... Naipenda Africa! Am proud being an African..........

 

[Nyakwaratony]

Very interested!!!!!!!

 

[Ambitious]

Huyo mama aliyebeba mtoto halafu ameshika ka-Adam Malima mkono wa kulia,kushoto ana magazine amenishtua.Duh!!!!

 

[sawabho]

Hapana Mkuu, siungi mkono hoja. Umeishafika India ? ulionaje zile Bajaii au lile jumba ambalo ukijisikia unakaribia kufa uanende kufia hapo.

 

[Wingu]

Afrika kuzuri jamani hasa hasa bongo kwetu

 

[Wandugu Masanja]

Hiyo ni toyota cow roller

 

[Bigirita]

Sijui kama hivi vyuma vimebalance. Lazima mtu avimbe upande

Hivi sio vyuma.........ni vitofa wenyewe wanaita!!

Yani umeiba cement kidogooo.....unachanganya na mchanga kiaina, unaweka nondo kwenye kopo la rangi la kilo tano, unafyatua kitu!!!

Kudadeki!

 

[Emanuel Makofia]

Nimeipenda hii picha......

Juat for funny!!!!!!!!!! i like it :crazy::cool2:

 

[Emanuel Makofia]

Hivi sio vyuma.........ni vitofa wenyewe wanaita!!

Yani umeiba cement kidogooo.....unachanganya na mchanga kiaina, unaweka nondo kwenye kopo la rangi la kilo tano, unafyatua kitu!!!

Kudadeki!

Your location [under a mango tree] deserves on what u have written!!!:decision:

 

[Jiwe Linaloishi]

bebi nini tena,.....
kwani six pack si na wewe unazo.....

mhh Preta hiyo six pack ndio nini tena... si unajua wengine tulichelewa kuota nywele

 

[cheusimangala]

Jamaa wanaopiga nondo waache tu wanatafuta apetaiti, ila mama mwenye kichanga na SMG front! kanichefua mno!

ila labda katoka kumuokoa mtoto tutajuaje.

 

[Apollo]

Sio Afrika tu. Hata Asia, south america, australi na maeneo mengine unaweza ona hivyo. Mbona kawaida tu, usiwashushe waafrica.

 

[cheusimangala]

hii ndo imenisikitisha kuliko zote.

 

[Narubongo]

hao vijana wanaobeba vyuma wangetumia hizo nguvu kulima taifa lingekuwa mbali sana

 

[Kaduguda]

Kushoto kilo 25 kulia kilo 30; ndo mana mabaunsa wengi wa uswahilini hutembea bega moja chini.

Ili kubalance inatakiwa uwe una geuza hicho chuma. Mfano una round nne @10 reps kwa mfano, basi unapiga 10reps za kwanza unageuza upande mwingine na kwenyewe unapiga 10reps unageuza mpaka unaliza hutapata hiyo effect ya kudelop upande mmoja mwingine kuwa chini!

Good improvisation na nimeipenda kwa kweli na ndiyo ambayo imetukuza wengine! Kununua zile original ni ghali sana. Tatizo la hizi za kitaa ni moja tu hizo weights je zinajulikana? Au ndo raia wote kwa uzito tofauti unaweza huwezi lazima ubebe maana huna alternative nyingine!

 

[Vinci]

Dah.....mbona hawana vitambi?

Hawa kazi yao kula tu! Ugali sinia zima kwa mtu mmoja!

 

[Michael Amon]

Na kweli. Ni Africa tu unaweza ona hii.

 

[NGULI]

Nimeipenda hii picha......

Hahahahahahahah Leo mmenichekesha sana