Nawezaje kuondoa kitambi bila kukonda?

The choosen one1 · Sep 26, 2026

Habari wanajf

Naombeni mwenye uzoefu na masuala ya vitambi anisaidie uzoefu kwenye hili. Inafika muda naona kama kunenepa ni kosa kwasababu mwili unakuja na kitambi,

Nahitaji kukiondoa kitambi ila sitaki kukonda au kupoteza muonekano,

Nimekosa machaguo kabisa,

1.Kuhusu diet inahitaji nijitese hasa, kushinda njaa , mlo mmoja hadi nipoteze uzito, kwani wengine wanaishije?
2.Kuhusu mazoezi nafanya lakini sioni mabadiliko yoyote.

Naombeni muongozo kwenye hili. Asante.

Carasco Putin · Sep 26, 2026

Jaribu kubet

Patrice Diounis · Sep 26, 2026

Kama kilivyokuja kitoe kwa njia hy hy

Grahams · Sep 26, 2026

Punguza vyakula vya wanga na upunguze milo, kutoka mitatu hadi miwili

Lakini jitahidi ufanye mazoezi yanayokata tumbo

Chivundu · Sep 26, 2026

Kitambi ni kama kipara tuu! Kuomdoa kitambi ni ishu

Red black · Sep 26, 2026

Mwa Africa anaridhika mapema sana pesa kidogo tu kitambi hicho unakuta ata mtu hawezi kufungua kwamba za viatu

Mtoto halali na hela · Sep 26, 2026

Kishaanza funika dushe

Expensive life · Sep 26, 2026

Fanya mazoezi punguza kula mawanga.

DiasporaUSA · Sep 26, 2026

Punguza kula.
Punguza kutumia vyombo vya moto vya usafiri.
Tembea angalau kilomita 8 kwa siku.

Dr am 4 real PhD · Sep 26, 2026

The choosen one1 said:
Habari wanajf

Naombeni mwenye uzoefu na masuala ya vitambi anisaidie uzoefu kwenye hili. Inafika muda naona kama kunenepa ni kosa kwasababu mwili unakuja na kitambi,

Nahitaji kukiondoa kitambi ila sitaki kukonda au kupoteza muonekano,

Nimekosa machaguo kabisa,

1.Kuhusu diet inahitaji nijitese hasa, kushinda njaa , mlo mmoja hadi nipoteze uzito, kwani wengine wanaishije?
2.Kuhusu mazoezi nafanya lakini sioni mabadiliko yoyote.

Naombeni muongozo kwenye hili. Asante.

Red black · Sep 26, 2026

Kitambi ni ishara ya uzembe na uvivu

loose Nut · Sep 26, 2026

Red black said:
Mwa Africa anaridhika mapema sana pesa kidogo tu kitambi hicho unakuta ata mtu hawezi kufungua kwamba za viatu

Kuna dogo mmoja alifaulu la 7 mwaka jana yani kitambi kikaota faster baada ya matokeo, waja tukabaki kushangaa wtf!

Red black · Sep 26, 2026

loose Nut said:
Kuna dogo mmoja alifaulu la 7 mwaka jana yani kitambi kikaota faster waja tukabaki kushangaa wtf!

😁 usishangae ndio silika ya waafrica

Tsh · Sep 26, 2026

The choosen one1 said:
Habari wanajf

Naombeni mwenye uzoefu na masuala ya vitambi anisaidie uzoefu kwenye hili. Inafika muda naona kama kunenepa ni kosa kwasababu mwili unakuja na kitambi,

Nahitaji kukiondoa kitambi ila sitaki kukonda au kupoteza muonekano,

Nimekosa machaguo kabisa,

1.Kuhusu diet inahitaji nijitese hasa, kushinda njaa , mlo mmoja hadi nipoteze uzito, kwani wengine wanaishije?
2.Kuhusu mazoezi nafanya lakini sioni mabadiliko yoyote.

Naombeni muongozo kwenye hili. Asante.

Punguza wanga na masukari. Shukuru unene wako unakuja na kitambi, kuna ambao wamejaliwa makalio.

Dr am 4 real PhD · Sep 26, 2026

The choosen one1 said:
Habari wanajf

Naombeni mwenye uzoefu na masuala ya vitambi anisaidie uzoefu kwenye hili. Inafika muda naona kama kunenepa ni kosa kwasababu mwili unakuja na kitambi,

Nahitaji kukiondoa kitambi ila sitaki kukonda au kupoteza muonekano,

Nimekosa machaguo kabisa,

1.Kuhusu diet inahitaji nijitese hasa, kushinda njaa , mlo mmoja hadi nipoteze uzito, kwani wengine wanaishije?
2.Kuhusu mazoezi nafanya lakini sioni mabadiliko yoyote.

Naombeni muongozo kwenye hili. Asante.

Tumia hii product then uje utupe mrejesho

lost files · Sep 26, 2026

Kuna Ring linauzwa 15k na bench linauzwa 250k hadi 200k,ukiwa serious miezi mitatu kitambi kinaisha

Mhigomkami · Sep 26, 2026

Karne · Sep 26, 2026

Bongo hata wazungu,wahindi na sasa wachina wanakuja wembamba wananenepeana kama nguruwe.

Richard S Mabala alikuja bongo mwembamba tu.

Bikra unayo · Sep 26, 2026

Red black said:
Mwa Africa anaridhika mapema sana pesa kidogo tu kitambi hicho unakuta ata mtu hawezi kufungua kwamba za viatu

Ni kula ovyo tu, hakuna cha kuridhika.

secretarybird · Sep 26, 2026

Karne said:
Bongo hata wazungu,wahindi na sasa wachina wanakuja wembamba wananenepeana kama nguruwe.

Richard S Mabala alikuja bongo mwembamba tu.

Hata mimi huwa nashangaa.

Nawezaje kuondoa kitambi bila kukonda?

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