How much water do you need a day?

Kifulambute

JF-Expert Member
May 8, 2011
2,475
1,225
mimi hii calculation bado sijaielea.....mimi nakunya chupa 10 za kilimanjaro beer per day na glass 2 za maji sasa hapo nashindwa kuelewa niongeze hizi kilimanjaro pia ama ? maana najua nazo zina maji ndani
 

Mamndenyi

JF-Expert Member
Apr 11, 2011
31,023
2,000
mimi hii calculation bado sijaielea.....mimi nakunya chupa 10 za kilimanjaro beer per day na glass 2 za maji sasa hapo nashindwa kuelewa niongeze hizi kilimanjaro pia ama ? maana najua nazo zina maji ndani
kwenye hili la bia sijui akipita dr. riwa huku atakupa fomula yake.
 

Mamndenyi

JF-Expert Member
Apr 11, 2011
31,023
2,000
ina maana watu hawanywi maji kihivi, moderators naomba unibadilishie heading ya thread yangu ili walao waione, please.
 

Mkirua

JF-Expert Member
Sep 9, 2010
5,656
1,225
Thank you very much for useful info. Dah mimi lita 3 na ushee kwa siku ntaweza? labda ukijumlisha na serengeti kadha ....
 

Mamndenyi

JF-Expert Member
Apr 11, 2011
31,023
2,000
jamani angalia fomula ya maji unayotakiwa kunywa kwa siku au mpaka upata ushauri wa daktari???????????:becky:
 

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