Wanaoshauri ulimi upige deki ni hatari sana kwa afya yako ya mdomo na koo,,utaweza beba virus(human papilloma virus),,ramba shingo yake kimahaba,,chuchu zake ,,tomasa paja zake kwa ndani kuelekea kwenye mbususu ,,tumia palm papasa mbususu,,,,,all in all Kitu Cha msingi hili tendo lahusisha...