Poleee sana. Kila siku asbh kabla hujafungua kinywa pata maji ya moto ya karafuu. Na jioni pia kabla hujalala. Karafuu isage weka kijiko kimoja kwenye kikombe chako. Fanya huo uwe utaratibu wako Kila siku.
JamiiForums uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.