Nina health issue inayonihitaji kula carrot, hoho, vitunguu na spinach on daily basis kama dawa, aidha vibichi, kwenye juisi au vipikiwe ila visiive sana. Lakini napata challenge kutunza hoho na...
2 Reactions
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Umeingia zako Restaurant na kuletewa huu msosi je unaupa asilimia ngapi?!
2 Reactions
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368 Views
Fundi manyumba umelewa
Hapana mkuu
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Wadau hamjamboni nyote?
Huu ni ushuhuda wangu kuwa Mimi ni mlaji mzoefu wa mihogo ninapoamka asubuhi
Leo asubuhi nimekunywa kahawa ya maziwa, mkate uliopakwa pinatibata na bluu bendi, tumbo...
5 Reactions
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697 Views
Hope mko poa
mshamba_hachekwi aliomba nipike kashata so leo morng nikaenda mjini nikatafute mahitaj yangu nikaona ufuta nikakumbuka
Wakati nanunua vitu bhna si nikakutana na wamasai...
10 Reactions
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ephen_ aliomba nimuonyeshe jinsi ya bagia za dengu zinavyo pikwaa
Nilikuwa na shughuli za hapa napale uku naangalia mpira wa yanga tukashinda uku nanyoosha
Nikawa nawaza chakula jion...
20 Reactions
106 Replies
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Heshima zenu wote.
Niliwahi kusikia ya kwamba ndugu zangu Wakristo - Wasabato (samahani kwa kutaja dini, lakini kwa nia njema kabisa) huwa wanafundishwa mbinu za mapishi ikiwamo kuandaa vyakula...
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Leo bhna morng naamka umeme wakakata siku nzima TANESCO mnatukosea af mnauza umeme
Basi nikawa sina chakufanya ukifikilia uku kwetu ni porini kwenda mjini ni KM
Nilianza kuchemsha nyama...
26 Reactions
130 Replies
4K Views
Haya ndio makabila na vyakula vyao pendwa
1.Mpare -makande
2.Msukuma-Ugali
3.Mhaya-Ndizi
4.Mnyakyusa-Parachichi
5.Mmatumbi-Wali
6.Mluguru-Mlenda
7.Mchaga-Kitimoto
8.Mmakonde-Ming'oko...
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4 Replies
895 Views
Haya kama ulikuwa unataka kufahamu pishi fulani namna ya kuliandaa ili kulifanya futai na lisilo futari niulize ikiwa nalifahamu nitakujuza hapahapa namna lipikwavyo. Karibu.
6 Reactions
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unga lishe ni unga kwaajili ya chakula ulio na mchanganyiko wa viini lishe vyote muhimu. mara nyingi unga huu hutumiwa kuandalia uji .wakati mwingine utengenezaji wa unga huu huzingatia walengwa...
3 Reactions
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Hii ramani ya Afrika ikionesha nchi pamoja na chakula Kikuu cha taifa husika.
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Niko Mwanza kitaliii….
wapi napata kitimoto nzuri ya kuchoma
3 Reactions
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weekend napenda kutengeza beats kwasababu kuu moja katika ya wiki naweza rudi nimechoka na njaa nikakosa cha kula beats zikanisev nikala nikalala
weekend hii niliamua kutengeneza kokoto...
4 Reactions
25 Replies
3K Views
Wakuu kwema?
Leo nataka nikufundishe kuiandaa sos ya nyama kwa kabla hujaichoma aidha mishkaki au aina yoyote ya kuchoma au kukaanga (fried). Code tunazotumia ni product maujanja ya ya kiczech...
3 Reactions
10 Replies
875 Views
▶️DONDOO ZA JIKONI:-
1🧂Ukiandaa nyama kwa viungo kama tangawizi, thomu na masala ongeza mafuta kidogo na mtindi vijiko viwili utafurahi.
2🧂Ukikosa vanilla unaweza saga ganda la limao bichi...
7 Reactions
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Kuna wajasiriamali Wengi Sana siku online wanatangaza kupika vyakula mbali mbali na kutangaza unaweza agiza chakula online ...kinakufikia...
Nna watu wengi waliowahi agiza vyakula kutoka...
8 Reactions
31 Replies
2K Views
Mara ya pili sasa nashauri tena hili jukwaa la mapishi libadilishwe title liitwe jukwaa la chakula na vinywaji!, Wahariri wa humu sijui hamulioni hili!, maana hapo linaitwa jukwaa la mapishi tu so...
3 Reactions
13 Replies
714 Views
Leo niliji mwaga mapema sana saa nne nipo home
Njaa ikawa inauma dah kuagiza chakula naona uvivu hapa nikaamua kwenda kwenye friji kutafuta chochote kitu
Nikanywa mtindi nikaona mayai ndio...
39 Reactions
240 Replies
6K Views