Selfika na JF: Snap it. Show it

[Jack Palladino]

My Babe Valee Valentina

 

[Jack Palladino]

 

[Mshana Jr]

 

[Nyani Mzee Snr]

Lovelucky
Fortnox
Extrovert

 

[Shimba ya Buyenze]

View attachment 2176855View attachment 2176858

• Check your cholesterol (Take statins if necessary)
• BP should always be below 120/80
• Watch your weight
• Exercise regularly
• Quit smoking
• Drink in moderation
• Reduce stress level
• Avoid head trauma
• Have at least 7+ hrs of sleep daily
• Do annual medical checkups

 

[Extrovert]

Lovelucky
Fortnox
Extrovert
View attachment 2176870

Tutakimbia kwa miguu tu

 

[Shimba ya Buyenze]

Kimya sana wana selfika...

Nawasalimu tu wapendwa

Kwema Boss Lady. How was your day? Hao madenti waliofeli Mock wanaendeleaje?

 

[Nyani Mzee Snr]

Tutakimbia kwa miguu tu

😄😄😄😄 kama gari full tank ulikuwa unajaza kwa 200,000 inakweya hiyoo.. kama mzee wa kutamba road lazima uheshima Lake oil 😁😁😁

 

[Mahondaw]

Kwema Boss Lady. How was your day? Hao madenti waliofeli Mock wanaendeleaje?

😂😂😂
kwema sana! Vijana wako poa msukuma tunaendelea kuwarescue ado ado !! Tunaamini Watatoka tu !!

 

[spidernyoka]

• Check your cholesterol (Take statins if necessary)
• BP should always be below 120/80
• Watch your weight
• Exercise regularly
• Quit smoking
• Drink in moderation
• Reduce stress level
• Avoid head trauma
• Have at least 7+ hrs of sleep daily
• Do annual medical checkups

BP should be not more than 120/80 but not always tho
BP varies according to age and sex

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[Rhz4567]

Mtoto wa Uswaz

 

[Nyani Mzee Snr]

Mimi nipiga uji wa pilipili manga napiga kiarabu hatar sana

Sent from my SM-G960U1 using JamiiForums mobile app

ana mumtali

 

[Saint Anne]

View attachment 2176849

Ulishiba?

 

[Saint Anne]

Tutakimbia kwa miguu tu

Nchi inafunguka

 

[Dr Lizzy]

 

[Nuzulati]

❤️❤️😍

 

[Saint Anne]

Shunie tupungie mkono

 

[Saint Anne]

cute b tumekumiss

 

[Saint Anne]

ledada uko wapi?

 

[Saint Anne]

Noelia tumekumiss