Mahondaw
JF-Expert Member
- Apr 9, 2013
- 74,209
- 183,055
Hahahaaa...Wee hilo tako ningepata mie, mbna Dunia ingejuta kunifahamu wallah, [emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23]
Hahahaaa...Wee hilo tako ningepata mie, mbna Dunia ingejuta kunifahamu wallah, [emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23]
[emoji23][emoji23][emoji23][emoji23][emoji16][emoji16][emoji16]We siku moja wasikilize hadi mwisho
Utacheka[emoji1787]
[emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23] shouzzzzzzzz bhana, bas tubadilishane km vipi.hahahaaa.... wee potabo hadi raha unabebwa juu juu mwenyewe akina sasa!![emoji41]!
MmmmmmhDepal haya hii hapa. View attachment 2155834
[emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23] wee haiwezi kuwa, labda surgery.Hebu anza kufanya squats utashangaa hilo [emoji28]
Kaka wa kuguna km kawaida yako, lol [emoji23][emoji23][emoji23][emoji23][emoji23]Mmmmmmh
[emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23]Hahahaaa...
Mmmmmmmmmmhcocastic naomba hiyo picha dea [emoji41]
Afu mwambie Wigelekelo aje hub tukapulize kakitu [emoji1787][emoji1787][emoji2224]View attachment 2155813
KwemaKaka wa kuguna km kawaida yako, lol [emoji23][emoji23][emoji23][emoji23][emoji23]
Poaaaaah tyuuh.Mambo
Mzima wewePoaaaaah tyuuh.
Kha huamini ..[emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23] wee haiwezi kuwa, labda surgery.
kabisa..nimeanza diet ...hapa nimekula kiduchuuuu na matunda kwa wingi...ila hio njaa sasa uwii!![emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23] shouzzzzzzzz bhana, bas tubadilishane km vipi.
Kweli kabisaa enzi nasoma mda sanaa nshawahi Fanya hii ila bidii ndo msingiKha huamini ..
Aisee linatokea dear utapata shape yako nzuri mazoezi yanajenga shape dear uwe na bidii tu kuyafanya .
Nimekumbuka nilidownload app zile za mazoezi hahaha utoto ujinga sana [emoji28]
From Google .com
Squats will help add muscle mass to your hips and glutes, helping you achieve that peach shape. This is a versatile exercise which will impact your butt depending on its shape and strength. So, for instance if you have a big butt, squats will help burn fat and reduce its size.
Jikaze[emoji23][emoji23][emoji2][emoji2][emoji2][emoji2][emoji1]utazoea anza mdogo mdogo nshajaribu niliweza !!anza kupunguza chakula then uje kwenye matunda utaweza tuuukabisa..nimeanza diet ...hapa nimekula kiduchuuuu na matunda kwa wingi...ila hio njaa sasa uwii!!
Niko poaaah, hebu selfika bas nawee.Mzima wewe
Asante dear ..Kweli kabisaa enzi nasoma mda sanaa nshawahi Fanya hii ila bidii ndo msingi
Sent from my Infinix X559C using JamiiForums mobile app
Ewaaaaa!!!!![emoji8][emoji8][emoji8][emoji8][emoji8][emoji8][emoji8][emoji7][emoji7][emoji7]sio poaaaajamani wiii..haya hii hapa dakika sifuriView attachment 2155868