Nina stress, nifanyeje?

[Ndege Tausi]

Sijakuelewa elezea stress ndio nini au inakuwaje?

 

[ni ngumu]

kua busy huwezi kua na sttess wkt unaogelea,huwezi kua na stress wkt unalima,huwezi kua na stress wkt upo na marafiki zko mnafanya ujinga ujinga wenu,..find something to do

 

[lady mmarangu]

una miaka mi ngapi?

 

[alwatan yusuf]

Piga punyeto

 

[edwin george]

Hello wanajamvi
Naomba mnisaidie ni jinsi gan naweza kuhandle stress yaan kuna muda inafika nakuwa siwezi fanya chochote

Nitafute!

 

[Eyes_blogger]

Hello wanajamvi
Naomba mnisaidie ni jinsi gan naweza kuhandle stress yaan kuna muda inafika nakuwa siwezi fanya chochote

Umeachwa nini au una una hazina ya negative thoughts in your mind???

 

[princess ariana]

Umeachwa nini au una una hazina ya negative thoughts in your mind???

halafu hata mimi nina tatizo linanikosesha amani sana
nina mawazo hasi wakati wote sielewi jinis ya kuyatoa...
hata nikicheka najiuliza sasa ndo nini...
sina amani kabisa
nikipanda gari nawaza litapata ajali
nikifanya kitu ni mawazo hasi tu...
nawezaje kuondokana na huu woga na wawiwasi

 

[charleslee]

duh pole kama hujui chanzo basi kuna kitu unataka ujapata na hujui namna ya kukipata

Miss chagga huwa nakukubali lkn yule miss natafuta ni matatizo

 

[ISIS]

tafuta pesa stress zote zitakwisha siyo mnalala majumbani kama wagonjwa

SHKAMOO PESA . ..WALAHI

 

[ISIS]

SHKAMOO PESA . ..WALAHI

 

[Eddy Love]

halafu hata mimi nina tatizo linanikosesha amani sana
nina mawazo hasi wakati wote sielewi jinis ya kuyatoa...
hata nikicheka najiuliza sasa ndo nini...
sina amani kabisa
nikipanda gari nawaza litapata ajali
nikifanya kitu ni mawazo hasi tu...
nawezaje kuondokana na huu woga na wawiwasi

fanyakazi acha kushnda nyumbani peke yako ndio maana BP zinashuka kwasababu ya hofu,mawazo na uoga

 

[miss chagga]

Miss chagga huwa nakukubali lkn yule miss natafuta ni matatizo

Asante mkuu .. nakukubali pia

 

[princess ariana]

fanyakazi acha kushnda nyumbani peke yako ndio maana BP zinashuka kwasababu ya hofu,mawazo na uoga

nitajitahidi

 

[dexterous]

halafu hata mimi nina tatizo linanikosesha amani sana
nina mawazo hasi wakati wote sielewi jinis ya kuyatoa...
hata nikicheka najiuliza sasa ndo nini...
sina amani kabisa
nikipanda gari nawaza litapata ajali
nikifanya kitu ni mawazo hasi tu...
nawezaje kuondokana na huu woga na wawiwasi

Kuna kipindi inanitokeaga hali flani huzuni sio huzuni nakosa raha kabisa najihisi mpweke naweza nikaongea vitu ukaniona kama mjinga yaan sieleweki.Alafu sasa najikuta najaribu vileo labda vinaweza rudisha hali yangu kama ni bangi ntavuta sana pombe ntakunywa sana yaan ilimradi nipate kaunafuu.. inafikia hatua najichukia sana natamani hata nife tu Niondokane na hiyo hali roho huwa inaniuma sana..Ila nncho shukuru huwa inanitokea kwa kipindi inaweza ikanichukua hata wiki 2 ndo nije kuwa normal nakipindi chote hicho huwa napenda niwe pekee yangu tu sina hamu yakuwa na marifki au mtu yoyote..Sielewi inatokana na nini Najikuta tu iko ivo

 

[FaizaFoxy]

Kama ni Muislam na hausali basi anza kusali sala tano za faradhi kila siku.

Udhu na swalat ni dawa tosha ya stress.

 

[Atoto]

Hakuna inatokea tuu

Yaani stress ije tu bila chanzo!! Yo exceptional.

 

[Eddy Love]

nitajitahidi

ukishndwa usisite kunitafta nikusaidie

 

[glory to yhwh]

Abunwasi, to me this is the best advice ever

Thank you very much

Maana stress nilizonazo leo yan hapa nilikuwa naenda kununua valium nilale tu masaa 20

So nimebadilisha naenda kutafuta chocolate sasa maana ndo kinachowezekana kwa sasa