Kupaniki

[mtuwako]

Habari wadau, mimi ni msichana mwenye umri wa miaka 26, nina tatizo ambalo hata mimi mwenyewe linaniumiza sana.. nina tabia ya kupaniki kwa haraka sana hata kama mtu kanikwaza kidogo.. kiukweli natamani niwe na uwezo wa kucontrol hasira zangu but nashindwa,,,, so plezzz wapendwa wangu nisaidieni niwe nafanyaje ili nichukulie vitu simple.. natanguliza shukrani.

Ukitaka kuondoa hasira jifunze kutabasam
Ni dawa tosha ya kuondoa hasira zako mwenyewe ukipenda bora ucheke kabisaaa

 

[phytohaemoglutinin]

Habari wadau, mimi ni msichana mwenye umri wa miaka 26, nina tatizo ambalo hata mimi mwenyewe linaniumiza sana.. nina tabia ya kupaniki kwa haraka sana hata kama mtu kanikwaza kidogo.. kiukweli natamani niwe na uwezo wa kucontrol hasira zangu but nashindwa,,,, so plezzz wapendwa wangu nisaidieni niwe nafanyaje ili nichukulie vitu simple.. natanguliza shukrani.

kama nakufahamu hv!!, we kwa sasa haupo moro kweli?

 

[sr bachelor]

Safi sana kama umejitambua ni hatua moja muhimu sana..

 

[Watu8]

duh.. popote alipo still nampenda sanaaaaa jaman

je na yeye anakupenda au anahisia kama ulizo nazo? kama ndio vunja ukimya...

 

[Watu8]

Hapana!!& watu8 we mpana sana.

huo ndio ukweli na kifuatacho aitivii ni kwa wewe kutendea kazi hilo....

 

[Isyaaa]

Chukulia vitu simple hata kama ni kikubwa na kimekukwaza/kuuma....mambo ya dunia hii huyawezi...the world is not fair!!...act like you dont care....

Thank you

 

[Isyaaa]

kama nakufahamu hv!!, we kwa sasa haupo moro kweli?

ha ha ha...ulitaka kupatia japo sio makazi yangu huko. huwa naenda kwa muda... bt nw nipo dsm

 

[Isyaaa]

Safi sana kama umejitambua ni hatua moja muhimu sana..

ni kweli mkuu

 

[Isyaaa]

huo ndio ukweli na kifuatacho aitivii ni kwa wewe kutendea kazi hilo....

Sawa bwana.

 

[Matege]

je na yeye anakupenda au anahisia kama ulizo nazo? kama ndio vunja ukimya...

moyo wa mtu kichaka.. i don't knw if he feels the same ila nachofaham is anajua what i really feel for him ila i cant force ku get back to him..

 

[Watu8]

Ooh!!!

Basi chapa lapa endelea na mambo zako usiumize kichwa...btw mapenzi yapo tu na watu wapo tu!!!

moyo wa mtu kichaka.. i don't knw if he feels the same ila nachofaham is anajua what i really feel for him ila i cant force ku get back to him..

 

[Matege]

Ooh!!!

Basi chapa lapa endelea na mambo zako usiumize kichwa...btw mapenzi yapo tu na watu wapo tu!!!

that is what i 've done mkuu... life is too short to be complicated.! am doing great sanaaa na life goes on

 

[Watu8]

hiyo ni safi sana...(in Joti's voice)

that is what i 've done mkuu... life is too short to be complicated.! am doing great sanaaa na life goes on

 

[Matege]

hiyo ni safi sana...(in Joti's voice)

hahaaaaaa

 

[Uso wa nyoka]

Habari wadau, mimi ni
msichana mwenye umri wa miaka 26, nina tatizo ambalo hata mimi mwenyewe
linaniumiza sana.. nina tabia ya kupaniki kwa haraka sana hata kama mtu
kanikwaza kidogo.. kiukweli natamani niwe na uwezo wa kucontrol
hasira zangu but nashindwa,,,, so plezzz wapendwa wangu nisaidieni niwe
nafanyaje ili nichukulie vitu simple.. natanguliza shukrani.

Umeenda hospitali? Hormone imbalances huwa ni tatizo linaloweza kukusababishia hilo tatizo pia.

 

[Daudi1]

Hilo tatzo hata wangu analo kitu kidogo tu anapanic mpaka unmuonea huruma

 

[Mwalupale]

Kuna kitu kinaitwa "low self-esteem" . Usiombe ukawa na hii kitu. Bila kupata psychotherapy hauji kuishiwa hasira na kupanic ovyo. Waone wana saikolojia wakusaidie jinsi ya kufanya anger management.

 

[Jamaa_Mbishi]

Niwekee hiyo offer for the next time , nitakukumbushia . Asante.

Reserved.

 

[tomjelly]

dawa ya moto ni moto, zidisha kupaniki na tatizo lako litakwisha kabisa teh! twehe! teh