How much water do you need a day?

Mamndenyi

Platinum Member

Apr 11, 2011

44,689

64,704

• Sep 27, 2011

• #1

View attachment Amount_Water_To_Drink.xls

ni muhimu please go through this.

 

M

Marytina

JF-Expert Member

Jan 20, 2011

9,738

8,012

• Sep 27, 2011

• #2

sasa wewe si ungetusummaraizia wengine tu wavivu

 

Mamndenyi

Platinum Member

Apr 11, 2011

44,689

64,704

• Sep 27, 2011

• Thread starter
• #3

Maria 1047 said:

sasa wewe si ungetusummaraizia wengine tu wavivu

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ingiza kilo zako pale mwisho ujue kuwa unatakiwa unywe maji kiasi gani kwa siku.

 

K

Kifulambute

JF-Expert Member

May 8, 2011

2,539

763

• Sep 27, 2011

• #4

mimi hii calculation bado sijaielea.....mimi nakunya chupa 10 za kilimanjaro beer per day na glass 2 za maji sasa hapo nashindwa kuelewa niongeze hizi kilimanjaro pia ama ? maana najua nazo zina maji ndani

 

Mamndenyi

Platinum Member

Apr 11, 2011

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64,704

• Sep 28, 2011

• Thread starter
• #5

Kifulambute said:

mimi hii calculation bado sijaielea.....mimi nakunya chupa 10 za kilimanjaro beer per day na glass 2 za maji sasa hapo nashindwa kuelewa niongeze hizi kilimanjaro pia ama ? maana najua nazo zina maji ndani

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kwenye hili la bia sijui akipita dr. riwa huku atakupa fomula yake.

 

Kivumah

JF-Expert Member

Jan 7, 2008

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1,061

• Sep 28, 2011

• #6

Thank u for this useful post

 

Mamndenyi

Platinum Member

Apr 11, 2011

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• Sep 29, 2011

• Thread starter
• #7

ina maana watu hawanywi maji kihivi, moderators naomba unibadilishie heading ya thread yangu ili walao waione, please.

 

Mkirua

JF-Expert Member

Sep 9, 2010

5,647

2,513

• Sep 29, 2011

• #8

Thank you very much for useful info. Dah mimi lita 3 na ushee kwa siku ntaweza? labda ukijumlisha na serengeti kadha ....

 

Mamndenyi

Platinum Member

Apr 11, 2011

44,689

64,704

• Sep 30, 2011

• Thread starter
• #9

jamani angalia fomula ya maji unayotakiwa kunywa kwa siku au mpaka upata ushauri wa daktari???????????:becky:

 

kikahe

JF-Expert Member

May 23, 2009

1,350

284

• Sep 30, 2011

• #10

Je ukizidisha kiwango cha kunywa maji inakuwaje?

 

Mamndenyi

Platinum Member

Apr 11, 2011

44,689

64,704

• Sep 30, 2011

• Thread starter
• #11

kikahe said:

Je ukizidisha kiwango cha kunywa maji inakuwaje?

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hapo sijui tena, ngoja tummulize dr.riwa.