Wanaume wanene na wenye vitambi tunadharaulika sana

[Kichwa Ndio Mtu]

Kitambi ni dalili ya utapiamlo, ni ugonjwa. Ukishakua na kitambi ujue magonjwa nyemelezi kama presha na kisukari lazima yakuandame.

Ukishakua na hayo magonjwa nyemelezi ujue kitandani huwezi kufanya chochote maana yale mambo yanahitaji uwe na pumzi,moyo unapata kazi ya ziada kusukuma damu kwenda kwa mzee ili usukume nyama vizuri.

Ikishakua hivyo unajikua unajiweka kwenye hatari ya kupata mshituko wa moyo au kiharusi kwenye mechi na kufia kifuani kwa mwanamke na ukaleta aibu.

 

[Zamiluni Zamiluni]

Salama sana,mkuuu. I hope utakuwa salamaa mkuuuu. Ngoja nikigeuka kwenye hiyo avatar yangu, utaniona vema.

nipo salaama... nikuone upya!!

 

[20PROFF]

nipo salaama... nikuone upya!!

Usijali mkuuu. Ila mambo yanaenda vema…?

 

[JEKI]

Ungewatania kwa kuwauliza kama tumbo ndilo linalofanya mgegedo au dushelele.

Nilikuwa nimebanwa kuuliza maswali mkuu, ningeweza toa tafsiri nawataka hao mabinti.

 

[Senior Boss]

Kuna aina 3 za vitambi.

1. Vitambi Lishe
(maisha na kula vizuri, vijana wengi pia wanavyo but still wako fit)

2. Vitambi Beer
(hivi tumbo hulegea na ngumu kurudi kama awali)

3. Vitambi Minyoo
(Kuridhika na kula ovyo bila mpangilio, mtu kula kulala lakini ndambi hiloo)

Tafakari na ujue uko kundi gan hapo. Hyo number 1 ndio iko poa. LOL

 

[PEACE ONE]

Vitambi na kitandani vitu viwili tofauti mi mwenyewe ninacho cha kishkaji ila kitandan utapiga salute.

 

[RRONDO]

Kuna aina 3 za vitambi.

1. Vitambi Lishe (maisha na kula vizuri)
2. Vitambi Beer (hivi tumbo hulegea na ngumu kurudi kama awali)
3. Vitambi Minyoo (Kuridhika na kula ovyo bila mpangilio)

Tafakari na ujue uko kundi gan hapo. Hyo number 1 ndio iko poa. LOL

huwezi kula vizuri ukapata kitambi....lazima utakuwa una kula in excess, hufanyi mazoezi at least ku burn excess fats.

 

[Senior Boss]

huwezi kula vizuri ukapata kitambi....lazima utakuwa una kula in excess, hufanyi mazoezi at least ku burn excess fats.

Its true, Nakuelewa....option ya 1 unakuta watu wanajitahidi ku maintain sema wanabanwa na majukumu, wanakosa muda wa ku work out. Wakijinyima kidogo vina yeyuka.

Ila mtu anayebwia ma beer daily...hlo ndambi lake ni shida ndugu. Tehe

 

[RRONDO]

Its true, Nakuelewa....option ya 1 unakuta watu wanajitahidi ku maintain sema wanabanwa na majukumu, wanakosa muda wa ku work out. Wakijinyima kidogo vina yeyuka.

Ila mtu anayebwia ma beer daily...hlo ndambi lake ni shida ndugu. Tehe

kumaintain kazi sana mkuu

 

[achaar]

Vitambi ni tatizo sugu duniani kote

 

[Senior Boss]

kumaintain kazi sana mkuu

Kuna kipindi nlikua nacho daah dem alikua ananitania sanaa nikaona isiwe tabu. Its gone now. Lol

 

[RRONDO]

Vitambi ni tatizo sugu duniani kote

kwa kijana mdogo kitambi ni aibu ila ukishakuwa mtu mzima kukikwepa ni kazi sanaaa!

 

[Kipilipili]

Hao wasichana waliomcheka huyo kaka ,wao hawana vitambi?isije ikawa ile habari ya nyani haoni kund..u.le

 

[RRONDO]

Kuna kipindi nlikua nacho daah dem alikua ananitania sanaa nikaona isiwe tabu. Its gone now. Lol

kumbe mademu wanasaidia sana....

 

[Karucee]

I don't mind a little tummy.

 

[ladyfurahia]

binamu kwani mziki mnene ndo nn kwa wanaume wenye vitambi vikubwa?

Ulishawahi kuvijaribu....???

 

[Zamaulid]

utafiti unasema wenye vitambi wana stamina sana katika yale mambo yetu kuliko wasio na vitambi!!vitambi woyeeeeeeeee

 

[RRONDO]

I don't mind a little tummy.

a little tummy?? are trying to be polite......?

 

[Zamaulid]

Kuna kipindi nlikua nacho daah dem alikua ananitania sanaa nikaona isiwe tabu. Its gone now. Lol

umepoteza kitu muhimu sana kaka...iko siku utakikumbuka...

 

[Senior Boss]

umepoteza kitu muhimu sana kaka...iko siku utakikumbuka...

Hahaha matani mengine sio... Utachukia lakini huwez mfanya kitu. Tehe