Una mechi kesho usiku?

Mshana Jr

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Jiandae kwa diet hii
Asubuhi saa moja: maziwa fresh ya moto na mayai ya kuchemsha mawili.

Saa nne asubuhi: glass mbili za juice ya miwa.

Saa saba mchana: ugali wa dona na foil ya samaki au nyama na mbogamboga.

Saa tisa adhuhuri: glass 2 za fresh juice ya ukwaju/ miwa.

Kumi na mbili jioni: mchemsho wowote.

Saa mbili usiku: supu ya pweza na pweza wake, valuer bapa na redbul moja.

Saa nne usiku: kama timu pinzani ishaingia uwanjani anza mtanange.
 
Hii ni diet ya waranda mbao isipokua hapo penye valuer weka ganja.
 
weeeeeeeeeeeeeeekend ndo isha anza hiyo
 
Asubuhi saa moja: maziwa fresh ya moto na mayai ya kuchemsha mawili: 3000

Saa nne asubuhi: glass mbili za juice ya miwa:2000

Saa saba mchana: ugali wa dona na foil ya samaki au nyama na mbogamboga:10,000

Saa tisa adhuhuri: glass 2 za fresh juice ya ukwaju/ miwa:3000

Kumi na mbili jioni: mchemsho wowote:2000

Saa mbili usiku: supu ya pweza na pweza wake, valuer bapa na redbul moja:10,000


yaani elfu thelathini kujiandaa tu wakati huo ni mshahara wa mfanyakazi wa ndani mkuu upo seriously kweli na maisha!!!
 

vijana wa leo mnahangaika sana aiseee.
 

Tutakushtaki wizara ya kazi yani unamlipa beki 3 30000 kwa mwezi? You must be kidding The End !! Na anafanya kazi more than 16hrs a day?Seven days? No please huo ni uonevu
 
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