Ukiwa na hasira unafanyaje?

[Power to the People]

Hakuna kitu kizuri kama kutoa machozi ukiwa umekasirika. Lile donge linalokaba kooni linamelt saa hiyo hiyo.

 

[The Boss]

Mara dakika moja watu wameshakuja kugonga mlango tena wanauliza "bado tu"

Boitylicious ndo unavyo ishi hivyo?

 

[Evelyn Salt]

Boitylicious ndo unavyo ishi hivyo?

Ha ha ha no boss, naishi kwa house yangu self na ina ac lol.....

 

[The Boss]

Ha ha ha no boss, naishi kwa house yangu self na ina ac lol.....

Afadhali...

 

[Nyani Ngabu]

Nasema 'wuuuusaaaaaaa' halafu nahesabu 1,2,3,4,5,6,7,8,9,10......na kuendelea

 

[dagii]

Nakula nyagi nakuwa Pouwa

 

[Heaven Sent]

Why ulale na maumivu?


Siwezi ruhusu mchuchu alale akiliaaa...i hve to be a man hapo

Hapana, sio kwamba nalala naa maumivu. Navyolia ndo naondoa yale maumivu, so nikimaliza kulia maumivu au hasira zinaisha pia. Baada ya hapo nalala, nikiamka nakuwa freshiii kabisa.
Pia nina tabia ya kujiliza alone ili watu wasinione including aliyeniudhi, wataniona dhaifu wee. Ingawa sometimes hata kama hasira zimenijia barabarani basi ntaanza kilio hapo hapo

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[Slim5]

Mi hua nalia tu halaf napiga kimyaa

Mm ukilia najua unataka! Nkimaliza kukubembeleza, mwnyw utanipa!

 

[20PROFF]

Hapana, sio kwamba nalala naa maumivu. Navyolia ndo naondoa yale maumivu, so nikimaliza kulia maumivu au hasira zinaisha pia. Baada ya hapo nalala, nikiamka nakuwa freshiii kabisa.
Pia nina tabia ya kujiliza alone ili watu wasinione including aliyeniudhi, wataniona dhaifu wee. Ingawa sometimes hata kama hasira zimenijia barabarani basi ntaanza kilio hapo hapo

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Hivi why wanawake wengi mpo hiv ni kuwa na soft moyo au? Coz almost wote husema same thng wao ni kulia na kulia tu

Kuna mmoja alinambia yeye inadepend either anaweza lia room au akajifungia ndani washa music na kupiga kelel sanaaa

 

[20PROFF]

Nakula nyagi nakuwa Pouwa

Nikigusa hiyooo kichwa kinaweza burst kwa hasira

 

[Heaven Sent]

Hivi why wanawake wengi mpo hiv ni kuwa na soft moyo au? Coz almost wote husema same thng wao ni kulia na kulia tu

Kuna mmoja alinambia yeye inadepend either anaweza lia room au akajifungia ndani washa music na kupiga kelel sanaaa

Sie kweli tuna soft mioyo, hatupendi kukaa na mzigo mzito moyoni, so kulia kunashusha mzigo wote. Hata tukiwa na tatizo huwa tunajitahidi kulishea na tunaowaamini, inatusaidia pia kupunguza stress. Tofauti na wanaume ambao wanaweza wakawa na tatizo kubwa na asiseme kwa mtu, mwisho presha tii

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[20PROFF]

Sie kweli tuna soft mioyo, hatupendi kukaa na mzigo mzito moyoni, so kulia kunashusha mzigo wote. Hata tukiwa na tatizo huwa tunajitahidi kulishea na tunaowaamini, inatusaidia pia kupunguza stress. Tofauti na wanaume ambao wanaweza wakawa na tatizo kubwa na asiseme kwa mtu, mwisho presha tii

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Wanaume tuko strong

 

[Pleasure]

ukiingia toi zetu za uswazi hasira inazidi mara mbili yake

Kwii...kwii..kwii...!

 

[Heaven Sent]

Wanaume tuko strong

Ndiyo mpo strong na ndio maana wengi mnapata hata presha coz hamtaki kuelezea yanayowasibu mnabaki na stress tu coz mnahis mtaonekana weak.

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[20PROFF]

Ndiyo mpo strong na ndio maana wengi mnapata hata presha coz hamtaki kuelezea yanayowasibu mnabaki na stress tu coz mnahis mtaonekana weak.

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Kwani presha inasababishwa na hasiraa?

 

[Heaven Sent]

Kwani presha inasababishwa na hasiraa?

.Unapokuwa na hasira mara kwa mara (especially kwa wale ambao wanakasirika afu anakukalia tu kimya, analiweka moyoni) au hata una tatizo linakusumbua hasaa na unalificha, possibility ya kupata presha ni kubwa kadri unavyozidi kukaa na kitu moyoni coz unakuwa na kama shinikizo la mawazo ambalo linaweza kusababisha kupandisha shinikizo la damu... Me sio daktari, so nimejitahidi tu kuelezea kwa uelewa wangu mdogo mweee

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[20PROFF]

.Unapokuwa na hasira mara kwa mara (especially kwa wale ambao wanakasirika afu anakukalia tu kimya, analiweka moyoni) au hata una tatizo linakusumbua hasaa na unalificha, possibility ya kupata presha ni kubwa kadri unavyozidi kukaa na kitu moyoni coz unakuwa na kama shinikizo la mawazo ambalo linaweza kusababisha kupandisha shinikizo la damu... Me sio daktari, so nimejitahidi tu kuelezea kwa uelewa wangu mdogo mweee

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Hivi kati ya wanawake na wanaume wakin nan wanakuw na presha sana?

 

[MankaM]

hasira zangu hadi nilie ndio ziishe

 

[Ramlis]

Nikikasirika sitaki kusikia sauti yoyote ile nahisi kama inaniudhi. Halafu nakumbuka wote ninaowadai na walionidhurumu changu hasira ndo zinazidi.

 

[masai dada]

napiga puli