Tresor Mandala JF-Expert Member Joined Aug 20, 2010 Posts 43,255 Reaction score 90,459 May 30, 2022 #207,281 Christine1 said: Nani tena jmn! Au kuna MTU kanielewa hukoojimbo liko wazi asisite Click to expand... eeh
Christine1 said: Nani tena jmn! Au kuna MTU kanielewa hukoojimbo liko wazi asisite Click to expand... eeh
Dormant Account JF-Expert Member Joined Apr 5, 2022 Posts 11,307 Reaction score 32,791 May 30, 2022 #207,282 Tinsley said: wananiojua wanasema mpole mimi except wachache wanaonijua vyema Click to expand... Embu selfika nione upole wako bathi
Tinsley said: wananiojua wanasema mpole mimi except wachache wanaonijua vyema Click to expand... Embu selfika nione upole wako bathi
Tinsley JF-Expert Member Joined Nov 16, 2020 Posts 14,590 Reaction score 38,225 May 30, 2022 #207,283 CAPTORHINOMORPHS said: I kilogram per week and for 12 weeks baada ya complete change of body system utapungua zaidi ya kilo kumi Click to expand... Okay thanks Mmh mbona kilo chache hivyo
CAPTORHINOMORPHS said: I kilogram per week and for 12 weeks baada ya complete change of body system utapungua zaidi ya kilo kumi Click to expand... Okay thanks Mmh mbona kilo chache hivyo
CAPTORHINOMORPHS JF-Expert Member Joined Sep 29, 2019 Posts 3,066 Reaction score 7,650 May 30, 2022 #207,284 Baada ya ketosis kutokea and ukawa ni mtindo wako wa maisha basi you'll feel hungry less,, and utakuwa more energised and focused than before,, NB siku 3 hadi 4 za kwanza itakusumbua sanaa
Baada ya ketosis kutokea and ukawa ni mtindo wako wa maisha basi you'll feel hungry less,, and utakuwa more energised and focused than before,, NB siku 3 hadi 4 za kwanza itakusumbua sanaa
Tinsley JF-Expert Member Joined Nov 16, 2020 Posts 14,590 Reaction score 38,225 May 30, 2022 #207,285 genetic said: Embu selfika nione upole wako bathi Click to expand... Anza wewe kwanza
Mahondaw JF-Expert Member Joined Apr 9, 2013 Posts 72,021 Reaction score 177,335 May 30, 2022 #207,286 Hustler one katibu nasubiria zawadi yangu ya birthday!!
CAPTORHINOMORPHS JF-Expert Member Joined Sep 29, 2019 Posts 3,066 Reaction score 7,650 May 30, 2022 #207,287 Tinsley said: Okay thanks Mmh mbona kilo chache hivyo Click to expand... Burning one kg of fat per week without doin cardio exercises? Hizo kilogram ni nyingi mno
Tinsley said: Okay thanks Mmh mbona kilo chache hivyo Click to expand... Burning one kg of fat per week without doin cardio exercises? Hizo kilogram ni nyingi mno
Lovelovie JF-Expert Member Joined Oct 2, 2021 Posts 12,973 Reaction score 26,964 May 30, 2022 #207,288 cocastic said: Dea unakunywa pombe? Click to expand... Nakunywa kidg tu mpenz
Mahondaw JF-Expert Member Joined Apr 9, 2013 Posts 72,021 Reaction score 177,335 May 30, 2022 #207,289 sophy27 mdogo wangu nalalaje sijakuona mie!!
Tinsley JF-Expert Member Joined Nov 16, 2020 Posts 14,590 Reaction score 38,225 May 30, 2022 #207,290 CAPTORHINOMORPHS said: Burning one kg of fat per week without doin cardio exercises? Hizo kilogram ni nyingi mno Click to expand... Okay naona ni ngumu kwetu foodie Inahitaji uvumilivu wa juu Bora dieting na exercise kidogo . So for two weeks straight naloose kilos 2 tu Unatumia App ya intermittent fasting au ?
CAPTORHINOMORPHS said: Burning one kg of fat per week without doin cardio exercises? Hizo kilogram ni nyingi mno Click to expand... Okay naona ni ngumu kwetu foodie Inahitaji uvumilivu wa juu Bora dieting na exercise kidogo . So for two weeks straight naloose kilos 2 tu Unatumia App ya intermittent fasting au ?
CAPTORHINOMORPHS JF-Expert Member Joined Sep 29, 2019 Posts 3,066 Reaction score 7,650 May 30, 2022 #207,291 Tinsley said: Okay naona ni ngumu kwetu foodie Inahitaji uvumilivu wa juu Bora dieting na exercise kidogo . So for two weeks straight naloose kilos 2 tu Unatumia App ya intermittent fasting au ? Click to expand... Hahahaha inaweza kuwa more,, i tried keto fasting last year wifi yako aliloose 9 kg after 4 weeks mie ndo nlihit 5 after the same 4 weeks
Tinsley said: Okay naona ni ngumu kwetu foodie Inahitaji uvumilivu wa juu Bora dieting na exercise kidogo . So for two weeks straight naloose kilos 2 tu Unatumia App ya intermittent fasting au ? Click to expand... Hahahaha inaweza kuwa more,, i tried keto fasting last year wifi yako aliloose 9 kg after 4 weeks mie ndo nlihit 5 after the same 4 weeks
CAPTORHINOMORPHS JF-Expert Member Joined Sep 29, 2019 Posts 3,066 Reaction score 7,650 May 30, 2022 #207,292 Tinsley said: Okay naona ni ngumu kwetu foodie Inahitaji uvumilivu wa juu Bora dieting na exercise kidogo . So for two weeks straight naloose kilos 2 tu Unatumia App ya intermittent fasting au ? Click to expand... Situmii app,, nna fast tu but nnakeep recording my weight kila baada ya a week to monitor my progress
Tinsley said: Okay naona ni ngumu kwetu foodie Inahitaji uvumilivu wa juu Bora dieting na exercise kidogo . So for two weeks straight naloose kilos 2 tu Unatumia App ya intermittent fasting au ? Click to expand... Situmii app,, nna fast tu but nnakeep recording my weight kila baada ya a week to monitor my progress
Mahondaw JF-Expert Member Joined Apr 9, 2013 Posts 72,021 Reaction score 177,335 May 30, 2022 #207,293 CAPTORHINOMORPHS said: Hahahaha inaweza kuwa more,, i tried keto fasting last year wifi yako aliloose 9 kg after 4 weeks mie ndo nlihit 5 after the same 4 weeks Click to expand... Mie nataka kupunguza kitambi tu mkuu Naomba mwongozo!!
CAPTORHINOMORPHS said: Hahahaha inaweza kuwa more,, i tried keto fasting last year wifi yako aliloose 9 kg after 4 weeks mie ndo nlihit 5 after the same 4 weeks Click to expand... Mie nataka kupunguza kitambi tu mkuu Naomba mwongozo!!
Dormant Account JF-Expert Member Joined Apr 5, 2022 Posts 11,307 Reaction score 32,791 May 30, 2022 #207,294 mahondaw said: Mie nataka kupunguza kitambi tu mkuu Naomba mwongozo!! Click to expand... mdogo wangu
Mahondaw JF-Expert Member Joined Apr 9, 2013 Posts 72,021 Reaction score 177,335 May 30, 2022 #207,295 genetic said: Ncy night View attachment 2244823 Click to expand... santeeeeeeeh!!! Nakwako pia mdogo wangu;
genetic said: Ncy night View attachment 2244823 Click to expand... santeeeeeeeh!!! Nakwako pia mdogo wangu;
Mahondaw JF-Expert Member Joined Apr 9, 2013 Posts 72,021 Reaction score 177,335 May 30, 2022 #207,296 genetic said: mdogo wangu Click to expand... Ndio mdogo wangu dadako mie kitambi kipungue aseeh!!
Dormant Account JF-Expert Member Joined Apr 5, 2022 Posts 11,307 Reaction score 32,791 May 30, 2022 #207,297 mahondaw said: santeeeeeeeh!!! Nakwako pia mdogo wangu; Click to expand... Mm Kaka ako
Mahondaw JF-Expert Member Joined Apr 9, 2013 Posts 72,021 Reaction score 177,335 May 30, 2022 #207,298 Tena mdogo wangu wamwisho kabisa!! genetic said: Mm Kaka ako Click to expand...
Dormant Account JF-Expert Member Joined Apr 5, 2022 Posts 11,307 Reaction score 32,791 May 30, 2022 #207,299 mahondaw said: Ndio mdogo wangu dadako mie kitambi kipungue aseeh!! Click to expand... Wanawake siku hzi mmekua na vitambi sijui kwann
mahondaw said: Ndio mdogo wangu dadako mie kitambi kipungue aseeh!! Click to expand... Wanawake siku hzi mmekua na vitambi sijui kwann
Dormant Account JF-Expert Member Joined Apr 5, 2022 Posts 11,307 Reaction score 32,791 May 30, 2022 #207,300 mahondaw said: Tena mdogo wangu wamwisho kabisa!! Click to expand... Hahaha Sawa ma sista