Natoka jasho....

Marco Polo · Sunday at 7:54 PM

Red black said:
Kwa staili hii lazima jasho likutoke tu😁View attachment 3679360

Hiyo ni divai

orturoo · Sunday at 7:55 PM

Psalm_23 said:
Asante mkuu, till now ni kama mara mbili au tatu since january

Be blessed
noted!!!

Pima uzito mkuu kwa navyoangalia mwenendo wako hapa jf wewe ni kibonge itakucost ingia jf mara tatu kwa wiki mda mwingi tumia kuchakata mafuta ukikaa sawa ingia 24hrs huu ni ushauri ambao hata mods hwawezi kukupa

Selikavu · Sunday at 8:12 PM

Psalm_23 said:
Yes mkuu... nafanyaga tu kama push up 15 asubuh na jion...

Push ups 15 mkuu hutoi jasho ni kama warm up ya warm up😃😃piga zoez jasho litoke haswaa hata mara tatu kwa week kutegemeana na ratiba yako

Psalm_23 · Sunday at 8:24 PM

Selikavu said:
Push ups 15 mkuu hutoi jasho ni kama warm up ya warm uppiga zoez jasho litoke haswaa hata mara tatu kwa week kutegemeana na ratiba yako

Thanks mkuu... noted!!!

Psalm_23 · Sunday at 8:27 PM

orturoo said:
Pima uzito mkuu kwa navyoangalia mwenendo wako hapa jf wewe ni kibonge itakucost ingia jf mara tatu kwa wiki mda mwingi tumia kuchakata mafuta ukikaa sawa ingia 24hrs huu ni ushauri ambao hata mods hwawezi kukupa

Hapana mkuu...niko normal tu gen-z unaanzaje kuwa kibonge....

orturoo · Sunday at 8:29 PM

Psalm_23 said:
Hapana mkuu...niko normal tu gen-z unaanzaje kuwa kibonge....

Jasho la nini sasa au ulikuwa na pindi lakuchakata

Psalm_23 · Sunday at 8:30 PM

orturoo said:
Jasho la nini sasa au ulikuwa na pindi lakuchakata

hata mimi nashangaa... Mkuu!

camp konzi · 2026-09-28T01:02:33+0300

kwa kweli sisi zetu ni dua tu

Natoka jasho....

Marco Polo

JF-Expert Member

orturoo

JF-Expert Member

Selikavu

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Psalm_23

JF-Expert Member

Psalm_23

JF-Expert Member

orturoo

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Psalm_23

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camp konzi

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