Keupe kapewe heshima na hadhi yake❗❕📌🔨

[Mshana Jr]

124K views · 5.3K reactions | We are all on borrowed time. Stop worrying about what other people think and do what makes you happy. #realtalk #lifeadvice #mindyourbusiness #wordsofwisdom #boundaries #motivation #stoicism #facebookreels #reelsviral |

We are all on borrowed time. Stop worrying about what other people think and do what makes you happy. #realtalk #lifeadvice #mindyourbusiness #wordsofwisdom #boundaries #motivation #stoicism...

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[100 others]

Usikaseme vibaya kwakuwa hukapendi
Ama kamekushinda
Au kamekuzingua
Na pengine ulizidisha kipimo kwenye offer
Na au ulitaka kuleta upinani wa kuonesha umwamba ukakameza kavukavu gudugudu wakati msosi ulihemea🤣View attachment 3686410View attachment 3686411View attachment 3686412

 

[Mshana Jr]

SIMBA atabaki kuwa SIMBA... Katambuga lina majina mengi

 

[Mshana Jr]

216K views · 5K reactions | 🚨 𝐆𝐎𝐀𝐋! 𝐒𝐈𝐌𝐁𝐀 𝐀𝐑𝐄 𝐁𝐀𝐂𝐊! 🔥 ⚽️ Neo Maema makes it 1-1 against Yanga SC with a BULLET SHOT! 💥 After his mistake contributed to Yanga’s opener, Maema responds in style to bring Simba level in the Kariakoo Derby! 😮‍💨 67’ Sim

🚨 𝐆𝐎𝐀𝐋! 𝐒𝐈𝐌𝐁𝐀 𝐀𝐑𝐄 𝐁𝐀𝐂𝐊! 🔥 ⚽️ Neo Maema makes it 1-1 against Yanga SC with a BULLET SHOT! 💥 After his mistake contributed to Yanga’s opener, Maema responds in style to bring Simba level in the...

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[Curtiz]

• Ukosefu wa Maji Mwilini (Dehydration):
Kutokunywa maji ya kutosha au kupoteza maji mengi mwilini (kwa kuharisha sana au kutapika) kunaweza kusababisha figo kufeli ghafla.

• Unywaji wa Pombe Kupita Kiasi na Uvutaji Sigara:
Tabia hizi huongeza shinikizo la damu na kuweka sumu nyingi mwilini zinazozilemea figo.

Na ukipiga umeshiba mimbuzi safiii au misatoo na supu zitoo lile hata kulewa unadelay hivii😂😂

 

[Mshana Jr]