silaliπ01:25AM
Ukisinzia tu nakupeleka Shift ya usiku kuna heka3 inabidi uzipambanie πΈ
Unaijua Melatonin vizuri wewe π«ͺsilaliπ
ndo nini tenaπ€Unaijua Melatonin vizuri wewe π«ͺ
Sleep and circadian rhythm hormonendo nini tenaπ€
sijasoma sokolo akaiyaπͺSleep and circadian rhythm hormone
unaongea kilugha gani msubatisijasoma sokolo akaiyaπͺ
kilugha cha jirani yangu mchabhaniπ πunaongea kilugha gani msubati
0131
Usiku wa world cup
wakangiha wakati ni wewe πkilugha cha jirani yangu mchabhaniπ π
tare oni mbaneπ π πwakangiha wakati ni wewe π
Nuwe kimwi π wakwetu kumbetare oni mbaneπ π π
wenyu kuya hai?πNuwe kimwi π wakwetu kumbe
Kuya hare honswi πwenyu kuya hai?π
π π π nsekele ighooKuya hare honswi π
01:42AM EATπ π π nsekele ighoo
014301:42AM EAT
uwe taseka π nke keghosekiri
tahorera hano ughusundaghera ndakuhira ilighembe π0143
hayo oghambere "kuya hare honswi" π