Jamani msaada wenu ma daktari!!

[Oyono]

Ndugu zangu naombeni msaada wenu make mashine yangu inanichanganya kwani nikienda ni dk 3 halafu inalala kuamka tena mpaka baada ya saa 1!! jamani naomba mnisaidie!!

 

[Joasi]

Fanya mazoezi,,punguza mafuta ..concentrate on what you do. Jiandae safi punguza utumizi wa kemikali eg soda beers madawa ya kujitibu

 

[Step by step]

Ndugu zangu naombeni msaada wenu make mashine yangu inanichanganya kwani nikienda ni dk 3 halafu inalala kuamka tena mpaka baada ya saa 1!! jamani naomba mnisaidie!!

ulishawahi kujichua na ni kwa kiwango gani? Kama jibu ni ndio jaribu kupitia nyuzi mbalimbali zinazoelezea madhara ya kujichua utapata majibu