jaman! kumbe upweke mbaya hivi! loh!

Lady.A

Lady.A

JF-Expert Member
Dec 13, 2013
392
191
nilikuwa nikiona watu wanalalamika, upwekd, upweke! sasa nimeona mwenyewe! loh, upweke noma.
 
ni kweli kabisa...upweke noma san....unaweza kukuta unashinda jf
 
Yakikushinda sana, jaribu kufanya hivi.

Fanya mazoezi ya kuhema kwa kujaza tumbo hewa, hii inasaidia kutoa tension yeyote ile uliyonayo mwilini, kwa kuanza fanya mara 100 kila siku baada ya hapo utazoea na ugumu wa upweke au mastress yoote yatapotea.

Yakikushinda zaindi piga puli, puli yenyewe iwe ni kwaajili ya kujiridhisha (puli isiyo na shahawa) huta pata madhara ya aina yeyote ile trust me.
 
DZUDZUKU said:
Yakikushinda sana, jaribu kufanya hivi.

Fanya mazoezi ya kuhema kwa kujaza tumbo hewa, hii inasaidia kutoa tension yeyote ile uliyonayo mwilini, kwa kuanza fanya mara 100 kila siku baada ya hapo utazoea na ugumu wa upweke au mastress yoote yatapotea.

Yakikushinda zaindi piga puli, puli yenyewe iwe ni kwaajili ya kujiridhisha (puli isiyo na shahawa) huta pata madhara ya aina yeyote ile trust me.
Click to expand...

mhhh matango pori hahah! EXCEL kuja hapa,kuna binti mpweke umpgie debe!
 
You must log in or register to reply here.

Similar Discussions

Back
Top Bottom
Forums
New posts
Post thread
Back