Ashura9
JF-Expert Member
- Oct 21, 2012
- 740
- 485
Your Body is Acidic. Here is what you NEED to Do
A well-balance diet is essential maintaining a pH balance in the body. PH balance refers to the acid or alkaline values of all fluids and cells in your body. In order to function properly, your body must balance the blood’s pH levels at a slightly alkaline level of 7.365 or up.
However, the standard American diet is made mostly of toxic and acid-forming foods including refined sugars and grains, GMO foods, fattening foods etc., all of which create an unhealthy, acidic pH environment in the body.
This acidic pH disrupts cellular function and can lead to a number of serious health issues including cancer, cardiovascular disease, diabetes, osteoporosis and acid reflux. Chronic acidity can also result in premature aging. A fact that needs more attention is that parasites, bacteria, viruses, and fungi thrive in acidic environments.
Alkaline environment, on the other hand, neutralizes bacteria and other pathogens. So maintaining a natural pH balance is one of the important tools for optimizing your health.
Home remedies for acidity
Ingredients:
Mix the ingredients together. Don’t be surprised if the mixture starts to fizz. Let the fizz subside before you add 8oz. water.
It’s important to drink this at once. This home remedy is extremely effective in restoring pH balance in your body. It reduces acid reflux and acidosis.
source:healthyfoodteam.com
A well-balance diet is essential maintaining a pH balance in the body. PH balance refers to the acid or alkaline values of all fluids and cells in your body. In order to function properly, your body must balance the blood’s pH levels at a slightly alkaline level of 7.365 or up.
However, the standard American diet is made mostly of toxic and acid-forming foods including refined sugars and grains, GMO foods, fattening foods etc., all of which create an unhealthy, acidic pH environment in the body.
This acidic pH disrupts cellular function and can lead to a number of serious health issues including cancer, cardiovascular disease, diabetes, osteoporosis and acid reflux. Chronic acidity can also result in premature aging. A fact that needs more attention is that parasites, bacteria, viruses, and fungi thrive in acidic environments.
Alkaline environment, on the other hand, neutralizes bacteria and other pathogens. So maintaining a natural pH balance is one of the important tools for optimizing your health.
Home remedies for acidity
Ingredients:
- 1/3 tsp. baking soda
- 2 tablespoons fresh lemon juice or organic apple cider vinegar
Mix the ingredients together. Don’t be surprised if the mixture starts to fizz. Let the fizz subside before you add 8oz. water.
It’s important to drink this at once. This home remedy is extremely effective in restoring pH balance in your body. It reduces acid reflux and acidosis.
source:healthyfoodteam.com
