Ushuhuda wa namna nilivyopungua uzito

[Cute shy]

Ukianza kula huwa unaanza hivyo viazi au?

Sir dreamcheaser

Ndiyo naanza na viazi na mtindi

 

[whang]

Haaaaaaaaaaaa Ni kweli kabisa mkuu nimeliwa hela yangu hivi hivi na maunga ya kupunguza uzito

House girl(dada wa kazi) Ni binadamu aheshimiwe, apumzike, apewe Uhuru wa kuabudu pia

Yaani nashangaa mkuu watu wamepoteza hela nyingi sana kwaajili ya kupungua wakati vitu simple tu.

Sir dreamcheaser

 

[ngakotecture]

Nataka nifike kilo sabini kumbe wengine mnataka kuzishusha chini ya sabini!! Wakati Mimi nakomea 69.0 halafu mtu ana 72 anataka ashuke😂😂
Kweli hatufanani

Daah mkuu siku nikifika izo kilo zako ntafanya party maana naishiaga 71 napanda hadi 76

 

[whang]

Ndiyo naanza na viazi na mtindi

Mkuu ushauri wa bure tu ukianza kula usipende kuanza na wanga.wewe kula vitamini nyingi na protein ndo itapendeza.

Sir dreamcheaser

 

[Cute shy]

Mkuu ushauri wa bure tu ukianza kula usipende kuanza na wanga.wewe kula vitamini nyingi na protein ndo itapendeza.

Sir dreamcheaser

Nitafanya hivyo, ila nina shida ya kiungulia na kutopata choo, toka nilipoanza kula hivyo kiungulia sina, choo bado changamoto, nataka nikanunue producti za stem cell nione kama zitanisaidia

 

[Nima Imma]

Angalia wapi unakosea ndo urekebishe sometime nenda kijijini kashike jembe uone unavyopukutika[emoji23][emoji23]
Labda kuwe ni kijijini ambako kuna msosi wa maana halafu hakuna zile za kuamka saa kumi na jembe la ng'ombe! Mbona kilo zitayeya tu mpk utaanza kuzitamani Tena[emoji23][emoji23]

Nimefanya jitihada nyingi nadhani kwa kuwa nishaondoa kilo 22
Hivyo naona mwili umefika kikomo

Sent from my Infinix X559C using Tapatalk

 

[Nima Imma]

Kaka jaribu utakuja kunambia na kula unapohisi njaa

Sir dreamcheaser

Ni formula nzuri ila ni mbaya kwenye walionaupungufu wa vitamins flan flan

Sent from my Infinix X559C using Tapatalk

 

[KENZY]

Daah mkuu siku nikifika izo kilo zako ntafanya party maana naishiaga 71 napanda hadi 76

Ha ha! Wacha kula mi chips

 

[ngakotecture]

Ha ha! Wacha kula mi chips

Well said mkuu.

 

[whang]

Nitafanya hivyo, ila nina shida ya kiungulia na kutopata choo, toka nilipoanza kula hivyo kiungulia sina, choo bado changamoto, nataka nikanunue producti za stem cell nione kama zitanisaidia

Sawa mkuu

Sir dreamcheaser

 

[Simara]

Ngoja nijaribu hiyo formula maana kila ninaekutana nae baada ya salamu ni umenenepa yaani nachukia

 

[whang]

Ngoja nijaribu hiyo formula maana kila ninaekutana nae baada ya salamu ni umenenepa yaani nachukia

[emoji3][emoji3][emoji3]mkuu umenichekesha sana,mimi huwa nachukia mtu akinambia hivyo sema basi tu.fuata muongozo uliotolewa humu hope utafanikiwa.usikosee tu

Sir dreamcheaser

 

[Binti1]

Intermittent fasting inahitaji will power [emoji17] Naanzaga then naishia njiani.
Nilianza na 16:8 nikaweza nikasogea 17:7 kila mara naongea lisaa na pia siku nyingine nafanya OMAD.
Japo sizingatii kihiiivyo ila nimepungiza kilo kadhaa .
Nataka nianze upya seriously but it sure works.

Sent using Jamii Forums mobile app

 

[whang]

Intermittent fasting inahitaji will power [emoji17] Naanzaga then naishia njiani.
Nilianza na 16:8 nikaweza nikasogea 17:7 kila mara naongea lisaa na pia siku nyingine nafanya OMAD.
Japo sizingatii kihiiivyo ila nimepungiza kilo kadhaa .
Nataka nianze upya seriously but it sure works.

Sent using Jamii Forums mobile app

Komaa mkuu

Sir dreamcheaser

 

[Quetzal]

Ngoja ramadhani ianze nifunge Siku 30

Sent using Jamii Forums mobile app

 

[LIKE]

subscribed

 

[Simara]

[emoji3][emoji3][emoji3]mkuu umenichekesha sana,mimi huwa nachukia mtu akinambia hivyo sema basi tu.fuata muongozo uliotolewa humu hope utafanikiwa.usikosee tu

Sir dreamcheaser

Nimeanza leo na kilo 85, nitaleta mrejesho kwenye huu uzi baada ya week moja kuwa nimetoa ngapi.

 

[sawima]

Ngoja nijaribu hiyo formula maana kila ninaekutana nae baada ya salamu ni umenenepa yaani nachukia

[emoji1][emoji1][emoji1][emoji1]pole mama.

Sent using Jamii Forums mobile app

 

[Binti1]

Ngoja ramadhani ianze nifunge Siku 30

Sent using Jamii Forums mobile app

Utapungua sana utajipenda

Sent using Jamii Forums mobile app

 

[whang]

Nimeanza leo na kilo 85, nitaleta mrejesho kwenye huu uzi baada ya week moja kuwa nimetoa ngapi.

Sawa mkuu

Sir dreamcheaser