Ushauri: Nile nini ili ninenepe?

Alvin Slain · May 16, 2013

Jamani nataka ninenepe nile nini?

Isaac Chikoma · May 16, 2013

nakushauri ubakie hivyo hivyo tu, ukishanenepa ukaona kuwa ulikosea step,ni ngumu sana kurudi kuwa mwembamba.

Nyani Ngabu · May 16, 2013

Kula sana nyama, mayai, samaki, pamoja na weight gainer shakes.

Watu8 · May 16, 2013

Urefu na uzito wako wa sasa vipimo vyake ni vipi?

okaoni · May 16, 2013

Gonga amira ya kutosha mkuu lazima utanenepa

Alvin Slain · May 16, 2013

watu8 said:
Urefu na uzito wako wa sasa vipimo vyake ni vipi?[/Nina kilo 60 Urefu ni ft 5

Mvaa Tai · May 16, 2013

Pendelea zaidi Chips mayai na hakikisha unatumia nyama choma kila jioni ukishushia na bia za baridi

Watu8 · May 16, 2013

Apolonary said:
Nina kilo 60 Urefu ni ft 5

Sasa mkuu kwa urefu huo wa 1.5 metre huoni kama utahatarisha afya yako.

Unaifahamu vizuri kanuni ya Urefu with respect to Uzito?

chameli · May 16, 2013

Leo ni siku ya wanene duniani ama vipi?Naona kila uzi ni UNENE tu.

CHAI CHUNGU · May 16, 2013

Apolonary said:
Jamani nataka ninenepe nile nini?

Sababu za msingi za kutaka unenepe?
By the way,kula nundu ya ng'ombe au mkia wa kondoo.

Jaslaws · May 16, 2013

Whaaat hamira???duu naona parachuti kwa mbaali.

Mocrana · May 16, 2013

usisahau kitimoto, ice creams , junk food zooote we kula tuu

Mvaa Tai said:
Pendelea zaidi Chips mayai na hakikisha unatumia nyama choma kila jioni ukishushia na bia za baridi

Chocs · May 16, 2013

Unene sio kitu kizuri jamani
Kwanini unatamani?

kabanga · May 16, 2013

unene.... wewe una balaa...

Alvin Slain · May 16, 2013

kabanga said:
unene.... wewe una balaa...[ hapana sina balaa ndugu!

Alvin Slain · May 16, 2013

Mvaa Tai said:
Pendelea zaidi Chips mayai na hakikisha unatumia nyama choma kila jioni ukishushia na bia za baridi[bia gani?

Mamndenyi · May 16, 2013

Fakamia kila kitu. uone utakavyotoa ushuzi.

Kaunga · May 16, 2013

Wakuwekee dripu ya blueband.

kapistrano · May 16, 2013

Apolonary said:
Jamani nataka ninenepe nile nini?

Duniani hapa taabu tupu muda si mrefu kuna mtu alikuwa analia kuwa ni mnene afanyeje ili apungue muda huu na wewe unataka unene. Ushauri kama mwili wako ni wa wastani wewe kausha tu haina haja ya kuangakia na huo unene kwa sasa maana hauna dili kula vizuri ili uwe na afya njema na mwenye nuru tele usoni!

kapistrano · May 16, 2013

Mamndenyi said:
Fakamia kila kitu. uone utakavyotoa ushuzi.

Niambie rafiki upo afadhali nimekukuta hapa nakusaka kama pesa

Ushauri: Nile nini ili ninenepe?

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