Dr Lizzy Platinum Member Joined May 25, 2009 Posts 31,010 Reaction score 60,472 Jul 22, 2023 #352,841 Antonnia said: Huu utani wa ngumii walaiii🤠🤠😊😊😊!! Mimi hata nifungee 24/7 hakipungui wala ninii uwiiiii😊😊😂😂!! Natamani ningekua na tumbo kama nyie! ! Click to expand... 😆😆😆 Umejaribu mazoezi kidogo???
Antonnia said: Huu utani wa ngumii walaiii🤠🤠😊😊😊!! Mimi hata nifungee 24/7 hakipungui wala ninii uwiiiii😊😊😂😂!! Natamani ningekua na tumbo kama nyie! ! Click to expand... 😆😆😆 Umejaribu mazoezi kidogo???
Mahondaw JF-Expert Member Joined Apr 9, 2013 Posts 72,009 Reaction score 177,313 Jul 22, 2023 #352,842 Cute Wife said: Bas sawa nitamkumbusha Click to expand... Fanya hivo udugu akee!!
Mwachiluwi JF-Expert Member Joined Mar 10, 2022 Posts 33,586 Reaction score 66,282 Jul 22, 2023 #352,843 Dr Lizzy said: Mhuuu!!! Kuogopwa muhimu!!🤨 Click to expand... Fanya mpango nikutane na idrisa japo sasaiv nime mmis sana kajala sijamuonna muda sana ila najua paku mpata
Dr Lizzy said: Mhuuu!!! Kuogopwa muhimu!!🤨 Click to expand... Fanya mpango nikutane na idrisa japo sasaiv nime mmis sana kajala sijamuonna muda sana ila najua paku mpata
Mahondaw JF-Expert Member Joined Apr 9, 2013 Posts 72,009 Reaction score 177,313 Jul 22, 2023 #352,844 Dr Lizzy said: 😆😆😆 Umejaribu mazoezi kidogo??? Click to expand... Hapo ndio nafeli kwenye mazoezi nipo mzito balaa!! mazoezi uanayosaidia kupunguza kitambi ni kama yapi nijaribu nione!!
Dr Lizzy said: 😆😆😆 Umejaribu mazoezi kidogo??? Click to expand... Hapo ndio nafeli kwenye mazoezi nipo mzito balaa!! mazoezi uanayosaidia kupunguza kitambi ni kama yapi nijaribu nione!!
Dr Lizzy Platinum Member Joined May 25, 2009 Posts 31,010 Reaction score 60,472 Jul 22, 2023 #352,845 Mwachiluwi said: Fanya mpango nikutane na idrisa japo sasaiv nime mmis sana kajala sijamuonna muda sana ila najua paku mpata Click to expand... Sinimekwambia nikupeleke ukazingua??? Hmmm...Kajala nae ni role model wako?🙄🙄
Mwachiluwi said: Fanya mpango nikutane na idrisa japo sasaiv nime mmis sana kajala sijamuonna muda sana ila najua paku mpata Click to expand... Sinimekwambia nikupeleke ukazingua??? Hmmm...Kajala nae ni role model wako?🙄🙄
Dr Lizzy Platinum Member Joined May 25, 2009 Posts 31,010 Reaction score 60,472 Jul 22, 2023 #352,846 Antonnia said: Hapo ndio nafeli kwenye mazoezi nipo mzito balaa!! mazoezi uanayosaidia kupunguza kitambi ni kama yapi nijaribu nione!! Click to expand... Situps na Squats zinafaa sana. Ukiweza kufanya hata 30 tu 4 -6 times a week kama unakula portion za kawaida lazima uone matokeo!
Antonnia said: Hapo ndio nafeli kwenye mazoezi nipo mzito balaa!! mazoezi uanayosaidia kupunguza kitambi ni kama yapi nijaribu nione!! Click to expand... Situps na Squats zinafaa sana. Ukiweza kufanya hata 30 tu 4 -6 times a week kama unakula portion za kawaida lazima uone matokeo!
Mahondaw JF-Expert Member Joined Apr 9, 2013 Posts 72,009 Reaction score 177,313 Jul 22, 2023 #352,847 Cute Wife said: Udugu sikujazi una rangi km yangu ila hilo hips nakuja unipunguzie Click to expand... Njoo nikupunguzie nyama ya trako na upaja mmoja udugu mie nataka kupunguaa aseee!!
Cute Wife said: Udugu sikujazi una rangi km yangu ila hilo hips nakuja unipunguzie Click to expand... Njoo nikupunguzie nyama ya trako na upaja mmoja udugu mie nataka kupunguaa aseee!!
Benaya- JF-Expert Member Joined Jul 31, 2019 Posts 4,416 Reaction score 7,649 Jul 22, 2023 #352,848 Antonnia said: Njoo nikupunguzie nyama ya trako na upaja mmoja udugu mie nataka kupunguaa aseee!! Click to expand... Kwa hiyo umetupia hujaanita kabisa?.
Antonnia said: Njoo nikupunguzie nyama ya trako na upaja mmoja udugu mie nataka kupunguaa aseee!! Click to expand... Kwa hiyo umetupia hujaanita kabisa?.
Mahondaw JF-Expert Member Joined Apr 9, 2013 Posts 72,009 Reaction score 177,313 Jul 22, 2023 #352,849 Dr Lizzy said: Situps na Squats zinafaa sana. Ukiweza kufanya hata 30 tu 4 -6 times a week kama unakula portion za kawaida lazima uone matokeo! Click to expand... Asabte dear ngoja nikomae nazo nione!!!!
Dr Lizzy said: Situps na Squats zinafaa sana. Ukiweza kufanya hata 30 tu 4 -6 times a week kama unakula portion za kawaida lazima uone matokeo! Click to expand... Asabte dear ngoja nikomae nazo nione!!!!
Mahondaw JF-Expert Member Joined Apr 9, 2013 Posts 72,009 Reaction score 177,313 Jul 22, 2023 #352,850 Benaya- said: Kwa hiyo umetupia hujaanita kabisa?. Click to expand... Afu Mbona imekaa sana!!
Mwachiluwi JF-Expert Member Joined Mar 10, 2022 Posts 33,586 Reaction score 66,282 Jul 22, 2023 #352,851 Dr Lizzy said: Sinimekwambia nikupeleke ukazingua??? Hmmm...Kajala nae ni role model wako?🙄🙄 Click to expand... Hapana uyo best she is beautiful nampenda sana
Dr Lizzy said: Sinimekwambia nikupeleke ukazingua??? Hmmm...Kajala nae ni role model wako?🙄🙄 Click to expand... Hapana uyo best she is beautiful nampenda sana
Benaya- JF-Expert Member Joined Jul 31, 2019 Posts 4,416 Reaction score 7,649 Jul 22, 2023 #352,852 Antonnia said: Afu Mbona imekaa sana!! Click to expand... Sijaona dada jamani hata pm basi?
K Kigi Makasi JF-Expert Member Joined Oct 4, 2022 Posts 1,309 Reaction score 2,568 Jul 22, 2023 #352,853 Antonnia said: Njoo nikupunguzie nyama ya trako na upaja mmoja udugu mie nataka kupunguaa aseee!! Click to expand... upungue kwa ruhusa ya nani, wahusika wapo tayari?
Antonnia said: Njoo nikupunguzie nyama ya trako na upaja mmoja udugu mie nataka kupunguaa aseee!! Click to expand... upungue kwa ruhusa ya nani, wahusika wapo tayari?
Gallius JF-Expert Member Joined Aug 24, 2019 Posts 1,999 Reaction score 8,353 Jul 22, 2023 #352,854 Weekend murua…
Mahondaw JF-Expert Member Joined Apr 9, 2013 Posts 72,009 Reaction score 177,313 Jul 22, 2023 #352,855 Benaya- said: Sijaona dada jamani hata pm basi? Click to expand... Pm tena lol!! Usijareee Badae yanga tukishinda nistuee nitairudia hapahapa mkuu Saivi nawahi siti vibanda umizaa🤠!!
Benaya- said: Sijaona dada jamani hata pm basi? Click to expand... Pm tena lol!! Usijareee Badae yanga tukishinda nistuee nitairudia hapahapa mkuu Saivi nawahi siti vibanda umizaa🤠!!
K Kigi Makasi JF-Expert Member Joined Oct 4, 2022 Posts 1,309 Reaction score 2,568 Jul 22, 2023 #352,856 Antonnia said: Pm tena lol!! Usijareee Badae yanga tukishinda nistuee nitairudia hapahapa mkuu Saivi nawahi siti vibanda umizaa!! Click to expand... usisahau kunitag, sijawah kukuotea..
Antonnia said: Pm tena lol!! Usijareee Badae yanga tukishinda nistuee nitairudia hapahapa mkuu Saivi nawahi siti vibanda umizaa!! Click to expand... usisahau kunitag, sijawah kukuotea..
Mahondaw JF-Expert Member Joined Apr 9, 2013 Posts 72,009 Reaction score 177,313 Jul 22, 2023 #352,857 Kigi Makasi said: upungue kwa ruhusa ya nani, wahusika wapo tayari? Click to expand... 🤣🤣🤣🤣!! Napunguza kitrambiii tuu mkuu!! ! Hahahaaa!!
Kigi Makasi said: upungue kwa ruhusa ya nani, wahusika wapo tayari? Click to expand... 🤣🤣🤣🤣!! Napunguza kitrambiii tuu mkuu!! ! Hahahaaa!!
YE67NBE JF-Expert Member Joined Nov 30, 2015 Posts 15,154 Reaction score 36,361 Jul 22, 2023 #352,858 Antonnia said: Njoo nikupunguzie nyama ya trako na upaja mmoja udugu mie nataka kupunguaa aseee!! Click to expand... Nakuja udugu shape la kuombea mtaji hilo
Antonnia said: Njoo nikupunguzie nyama ya trako na upaja mmoja udugu mie nataka kupunguaa aseee!! Click to expand... Nakuja udugu shape la kuombea mtaji hilo
Mahondaw JF-Expert Member Joined Apr 9, 2013 Posts 72,009 Reaction score 177,313 Jul 22, 2023 #352,859 Kigi Makasi said: usisahau kunitag, sijawah kukuotea.. Click to expand... Weee Makasi muongooo wewee mara kibao natupia ukiwepogi mbona!
Kigi Makasi said: usisahau kunitag, sijawah kukuotea.. Click to expand... Weee Makasi muongooo wewee mara kibao natupia ukiwepogi mbona!