Samaki wa kupaka (grilled fish with coconut sauce)


farkhina

farkhina

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farkhina

farkhina

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Joined Mar 14, 2012
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Mahitaji

1)Samaki mkubwa...
2)nyanya 2..
3)kitunguu thomu 1 teaspoon..
4)tangawizi 1 teaspoon
5)bizari ya njano kiasi
6)bizari ya pilau 1 teaspoon...
7)ndimu 2...
8)kitunguu maji 1..
9)chumvi kiasi
10)pilipili manga 1 teaspoon
11)pilipili mbuzi 1
12)tomato sauce
13)tui la nazi 1-1.5 kikombe...

Namna ya kutaarisha samaki

1)safisha vizuri samaki wako na umeweke alama kwa kisu ili viungo viingie ndani ya samaki..muache akolee viungo for 30minutes

2)weka samaki kwenye trey na umuunge kwa pilipili manga,chumvi,ndimu 1,bizari ya pilau,kitunguu saumu na tangawizi...

3)muweke kwenye oven moto kiasi ili awive vizuri....akiwiva upande mmoja mgeuze upande wa pili...

4)ukishawiva pande zote mbili weka samaki kwenye sahani.....


Namna ya kutaarisha sauce

1)saga nyanya,pilipili mbuzi na kitunguu maji weka maji kidogo sana au unaweza tumia tui badala ya maji..

2)weka tui jikoni,mimina mchanganyiko wako uliosaga,weka na bizari...koroga na wacha vichemke vizuri

3)weka tomato paste kiasi ili sauce iwe nzito nzito...

4)weka ndimu....acha ichemke kwa dakika 5 then epua

5)mimina sauce yako juu ya samaki ulimtaarisha kabla



Samaki wa kupaka (grilled chicken with coconut sauce) tayari kwa kuliwa...

1386842136638-jpg.126317
 
Kozo Okamoto

Kozo Okamoto

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Kozo Okamoto

Kozo Okamoto

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Joined Oct 14, 2013
3,391 337 180
Mahitaji

1)Samaki mkubwa...
2)nyanya 2..
3)kitunguu thomu 1 teaspoon..
4)tangawizi 1 teaspoon
5)bizari ya njano kiasi
6)bizari ya pilau 1 teaspoon...
7)ndimu 2...
8)kitunguu maji 1..
9)chumvi kiasi
10)pilipili manga 1 teaspoon
11)pilipili mbuzi 1
12)tomato sauce
13)tui la nazi 1-1.5 kikombe...

Namna ya kutaarisha samaki

1)safisha vizuri samaki wako na umeweke alama kwa kisu ili viungo viingie ndani ya samaki..muache akolee viungo for 30minutes

2)weka samaki kwenye trey na umuunge kwa pilipili manga,chumvi,ndimu 1,bizari ya pilau,kitunguu saumu na tangawizi...

3)muweke kwenye oven moto kiasi ili awive vizuri....akiwiva upande mmoja mgeuze upande wa pili...

4)ukishawiva pande zote mbili weka samaki kwenye sahani.....


Namna ya kutaarisha sauce

1)saga nyanya,pilipili mbuzi na kitunguu maji weka maji kidogo sana au unaweza tumia tui badala ya maji..

2)weka tui jikoni,mimina mchanganyiko wako uliosaga,weka na bizari...koroga na wacha vichemke vizuri

3)weka tomato paste kiasi ili sauce iwe nzito nzito...

4)weka ndimu....acha ichemke kwa dakika 5 then epua

5)mimina sauce yako juu ya samaki ulimtaarisha kabla



Samaki wa kupaka (grilled chicken with coconut sauce) tayari kwa kuliwa...
nilikumisije...ngoja niwahi fery nikawatafute hao samaki
 
Mrs Kharusy

Mrs Kharusy

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Mrs Kharusy

Mrs Kharusy

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Mambo supaa........kwa ugali huyo na pilipili hizo mh mhu!!
 
Mrs Kharusy

Mrs Kharusy

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Mrs Kharusy

Mrs Kharusy

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Farhina ulipotelea wapi tangu majuzi naangalia mapishi mapya sikuti!
 
farkhina

farkhina

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farkhina

farkhina

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Heaven on Earth amu Swts Ennie Chocs mimi49 BAK MziziMkavu Jawilat SHERRIF ARPAIO King'asti Ablessed Angel Nylon Fixed Point Valentina Jerrymsigwa [MENTION=16433] measkron Afro-Arabica Mrs Kharusy.na wengine...
 

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N

Nyrum

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N

Nyrum

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Jaman hapa mate yananitoka mwenzenu. Ngja nami nipke
 
Phenomenon Lady

Phenomenon Lady

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Phenomenon Lady

Phenomenon Lady

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Mahitaji

1)Samaki mkubwa...
2)nyanya 2..
3)kitunguu thomu 1 teaspoon..
4)tangawizi 1 teaspoon
5)bizari ya njano kiasi
6)bizari ya pilau 1 teaspoon...
7)ndimu 2...
8)kitunguu maji 1..
9)chumvi kiasi
10)pilipili manga 1 teaspoon
11)pilipili mbuzi 1
12)tomato sauce
13)tui la nazi 1-1.5 kikombe...

Namna ya kutaarisha samaki

1)safisha vizuri samaki wako na umeweke alama kwa kisu ili viungo viingie ndani ya samaki..muache akolee viungo for 30minutes

2)weka samaki kwenye trey na umuunge kwa pilipili manga,chumvi,ndimu 1,bizari ya pilau,kitunguu saumu na tangawizi...

3)muweke kwenye oven moto kiasi ili awive vizuri....akiwiva upande mmoja mgeuze upande wa pili...

4)ukishawiva pande zote mbili weka samaki kwenye sahani.....


Namna ya kutaarisha sauce

1)saga nyanya,pilipili mbuzi na kitunguu maji weka maji kidogo sana au unaweza tumia tui badala ya maji..

2)weka tui jikoni,mimina mchanganyiko wako uliosaga,weka na bizari...koroga na wacha vichemke vizuri

3)weka tomato paste kiasi ili sauce iwe nzito nzito...

4)weka ndimu....acha ichemke kwa dakika 5 then epua

5)mimina sauce yako juu ya samaki ulimtaarisha kabla



Samaki wa kupaka (grilled chicken with coconut sauce) tayari kwa kuliwa...
Duh asante sana,afadhali tubadilishe msosi leo
 
Ablessed

Ablessed

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Ablessed

Ablessed

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farkhina

farkhina

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farkhina

farkhina

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Joined Mar 14, 2012
14,441 6,700 280
Wabheja sana/ asante sana dear sasa umekua mara nyingi unazungumzia bizari ya pilau mbona me siijui au ni ule mchanganyiko wa viungo vya pilau shosti. Tafadhali nijuze
Pilazi ya pilau =uzile=cumin...
 

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